• 12 Ingredients
  • 3 chicken breast fillets, quartered
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  • 2 eggwhites, lightly beaten
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  • 2 tablespoons fine rice flour
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  • 2 red chillies, chopped
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  • 3 tablespoons chopped coriander...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon unsalted butter, me...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • 1/4 cup hot pepper sauce (such a...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs chicken wings, tips remove...
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  • 1 tablespoon oil
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  • Salt
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  • Black Pepper
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  • 1/4 cup orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup and 2 tablespoons low-so...
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  • 4 tablespoons toasted sesame oil
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  • 1 cup dates, cut in half
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  • 1 hothouse cucumber, finely sliced
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  • 6 cups baby arugula
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 inch piece ginger, peeled...
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  • 1 tbsp toasted sesame seeds
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  • 1 tbsp toasted sesame oil
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  • 1 tbsp honey
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  • 2 tbsp reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • ¼ cup soy sauce
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  • Juice of half a lemon
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  • 1 tablespoon rice wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 1-inch knob fresh ginger, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon unsalted butter, me...
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 cup hot pepper sauce (such a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup hoisin sauce
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  • 1/4 cup water
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 teaspoon finely grated peele...
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  • 4 radishes
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup flour
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  • 2 eggs, lightly beaten
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  • 1 1/2 cups leftover cooked rice...
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  • 2 chicken breasts
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  • Salt and ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups rice
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  • 4 tablespoons vegetable oil
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  • 1/2 cup unflavored breadcrumbs
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  • Zest and juice of 1 lemon, divided
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  • 1 tablespoon (about a 1-inch pie...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
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  • 4 tsp light coloured soy sauce
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  • 2 tsp Chinese rice wine , sake o...
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  • 1-1/2 tsp finely grated gingerroot
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  • 1-1/2 tsp granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 broiler-fryer chicken (2 1/2 p...
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  • 3/4 teaspoon paprika
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  • 1/2 teaspoon basil
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  • 1/4 teaspoon garlic salt
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  • 1 1/2 cups plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 chicken breasts, boneless, ski...
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  • 1/3 cup all purpose flour
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  • 1/4 cup finely chopped unsalted...
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  • 2 tbsp chopped fresh coriander o...
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  • 1 tsp grated lime rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/3 cup all-purpose flour
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  • 1/4 cup finely chopped unsalted...
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  • 2 tbsp chopped fresh coriander ,...
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  • 1 tsp grated lime rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • vegetable oil (for frying)
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  • 1 medium carrot (shredded)
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  • 2 teaspoons sesame oil
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  • 30 spring roll wrappers
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  • 2 tablespoons cornflour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons sesame oil
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  • 1 cup beer
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  • 1/4 cup lemon juice
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  • 1 (3-5 lb) chicken , whole
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 cloves garlic, chopped
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup Gold Medal® whole wheat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon seasoning salt
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  • Peanut dipping sauce
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  • 1 tablespoon soy sauce
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  • 3 tablespoons whole wheat flour
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  • 1-2 teaspoon chili-garlic sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons brown sugar
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  • 1 egg, beaten
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 tablespoon cornstarch
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  • 2 teaspoons red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 21 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup idaho instant potato flakes
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  • 1/2 tablespoon onion flakes
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon cornstarch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 teaspoon paprika
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  • 1/2 teaspoon basil
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  • 1 (2 1/2 lb) broiler-fryer chick...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 1/2 cups plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 tablespoons lemon juice
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  • 500 g skinless chicken (cut into...
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  • 1 teaspoon red chili powder
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  • 1/2 cup breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup apricot preserves
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  • 1 lb boneless skinless chicken b...
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  • 1 tablespoon soy sauce
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  • 1/4 cup sesame seed
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  • 1 tablespoon freshly squeezed le...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oyster sauce
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  • 6 tablespoons cornstarch
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  • 1/2 tablespoon sake
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  • 1 tablespoon soy sauce
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  • oil, for frying
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons oil
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  • 2 tablespoons lemon juice
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  • 2 teaspoons chili paste
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  • 4 chicken breasts (skin on)
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  • 2 tablespoons soy sauce
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all