• 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs Honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 3-ounce boneless, skinless chi...
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  • 1/3 cup low-fat buttermilk
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  • olive oil spray
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/8 cups all-purpose flour
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  • 1 cup finely ground cornmeal
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  • 1 1/2 tablespoons brown sugar
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  • 2 1/2 teaspoons baking powder
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 fryer chicken, cut-up into 8 p...
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  • 2 tablespoons salt, divided use
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  • 1 tablespoon freshly cracked bla...
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  • 1 tablespoon granulated garlic,...
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  • 1 tablespoon onion powder, divid...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 to 4
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  • 2 Cornish game hens, or 1 small...
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  • 1 1/2 tablespoons kosher salt
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  • Zest and juice of 1/2 lemon
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  • 1 1/2 teaspoons paprika, divided
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 18 Ingredients
  • ¼ cup kosher salt, plus more to...
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  • 2 tbsp. coarsely ground black pe...
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  • 2 tbsp. honey
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  • 2 tbsp. sugar
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  • 15 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups buttermilk
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  • 2 tablespoons kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons cayenne pepper
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  • 4 pounds medium chicken wings, t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 3/4 cups whole buttermilk
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  • 1 large egg
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  • 3/4 teaspoon onion powder, divided
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  • 3/4 teaspoon ground red pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 to 4
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  • 2 Cornish game hens, or 1 small...
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  • 1 1/2 tablespoons kosher salt
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  • Zest and juice of 1/2 lemon
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  • 1 1/2 teaspoons paprika, divided
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 chicken tenders (ya know, mor...
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  • 1-2 eggs (start with one and cra...
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  • 1/2 C flour
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  • 1 C sweetened coconut flakes
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  • 1 C panko bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 cups rice crispy cereal, c...
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  • 1 tsp. seasoned salt
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  • 1/2 tsp. garlic powder
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  • 1/4 tsp. pepper
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  • 1/2 tsp. onion powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 whole chicken, cut up
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  • 1 cup milk
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  • Vegetable oil for frying
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  • Marinade:
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  • 2 cups. Water
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon white sugar
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  • 3 teaspoons garlic powder (can i...
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  • 10 pieces chicken
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  • 1 tablespoon flour
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  • 1 cup kelloggs cornflake crumbs...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup corn flakes cereal
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  • 1/2 cup Gold Medal® all-purpose...
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  • 2 teaspoons garlic powder
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  • 1 teaspoon onion powder
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  • 1 teaspoon poultry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 10 Ingredients
  • 3 1/2 lbs chicken
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  • salt and pepper
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  • 1 large egg
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  • 1/8 cup milk
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  • 3 cups corn flakes, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon monosodium glutamat...
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  • 3/4 cup white rice flour
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  • 1/4 cup toasted sesame seeds
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  • 1/2 teaspoon salt
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  • 3/4 cup chicken stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup flour
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  • 1/4 teaspoon pepper
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  • 1 frying chicken , cut up
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  • 1/2 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup cornflake crumbs
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 2 teaspoons whole wheat flour
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1/4 cup lemon juice
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  • 1/3 cup olive oil
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  • 1 1/2 teaspoons cayenne (more or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons dried hot peppers, c...
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  • 1 1/2 tablespoons garlic powder
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  • 1/2 cup skim milk or buttermilk
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  • 3 dashes paprika
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  • 8 pieces skinless chicken (4 bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons crushed red pepper f...
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  • 1 1/2 tablespoons garlic powder
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  • 1 teaspoon ginger
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  • 4 skinless chicken breasts
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  • 1 pinch paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons parsley flakes
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  • 3 roasting chickens , quartered,...
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  • 1 cup margarine or butter , melted
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  • 2 cups mashed potato flakes
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  • 2/3 cup parmesan cheese , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons garlic powder
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  • 2 1/2 tablespoons paprika
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  • 2 cups plus 2 tablespoons butter...
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  • 1 whole fryer, cut into 8 pieces
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  • 1 tablespoon dried thyme
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 40 g breadcrumbs
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  • 1 tablespoon red chilies
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  • 350 g boneless skinless chicken...
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  • 1 tablespoon oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons chili powder
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  • 2 teaspoons paprika
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  • 1/3 cup seasoned bread crumbs
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  • 1 1/2 teaspoons fat-free margarine
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  • 3 teaspoons garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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