• 8 Ingredients
  • 2 cups Plain, Unflavored Yogurt
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    +
  • 2 cloves (to 3 Cloves) Garlic
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    +
  • Parsley, To Taste
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    +
  • 1 whole (juice Of) Lemon
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    +
  • Chicken Legs (or Thighs, Etc.)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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    +
  • 1 tbs Honey (or 1 additional egg)
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    +
  • 1 cup Panko bread crumbs
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    +
  • 1/4 cup Parmesan cheese, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
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    +
  • 1/2 cup all-purpose flour
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    +
  • Kosher salt and freshly ground p...
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    +
  • 4 cups cornflakes
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    +
  • 2/3 cup buttermilk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 fryer chicken, cut-up into 8 p...
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    +
  • 2 tablespoons salt, divided use
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    +
  • 1 tablespoon freshly cracked bla...
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    +
  • 1 tablespoon granulated garlic,...
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    +
  • 1 tablespoon onion powder, divid...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/8 cups all-purpose flour
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    +
  • 1 cup finely ground cornmeal
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    +
  • 1 1/2 tablespoons brown sugar
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    +
  • 2 1/2 teaspoons baking powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 3-ounce boneless, skinless chi...
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    +
  • 1/3 cup low-fat buttermilk
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    +
  • olive oil spray
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 4 cloves garlic, pressed through...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
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    +
  • 2 cups buttermilk or plain nonfa...
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    +
  • 2 1/2 tablespoons kosher salt
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    +
  • 2 tablespoons plus 2 teaspoons g...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups panko or coarse bread cru...
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    +
  • 1 cup all-purpose flour
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    +
  • Salt and freshly ground pepper
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    +
  • 2 large eggs
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    +
  • 1/3 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1 large egg
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    +
  • 2 tablespoons water
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    +
  • 1 cup panko (Japanese bread crum...
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    +
  • Four 4-ounce chicken cutlets, po...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. boneless and skinless chic...
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    +
  • 1 cup cornstarch
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    +
  • 1 egg (beaten)
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    +
  • Oil for deep-frying
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    +
  • 2 cubes (about 1 oz.) red fermen...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups buttermilk
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    +
  • 2 tablespoons kosher salt
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    +
  • 1 tablespoon freshly ground blac...
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    +
  • 2 teaspoons cayenne pepper
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    +
  • 4 pounds medium chicken wings, t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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    +
  • 400.0g can chopped tomatoes
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tsp dried mixed herbs
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    +
  • 2 thick slices wholemeal bread
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 fennel bulbs
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    +
  • 12 chicken thighs
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    +
  • Kosher Salt
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    +
  • Canola Oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 lbs chicken legs and thigh...
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    +
  • 1 cup flour
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    +
  • 1 tbsp cornstarch
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    +
  • 1 1/4 cup ginger ale or seltzer
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    +
  • 3/4 tsp garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 3 skin-on bone-in chicken breast...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup frozen orange juice conc...
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    +
  • 4 tablespoons honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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    +
  • 2 cups instant white rice, uncooked
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    +
  • 1-1/2 cups water
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    +
  • 1 pkg. (16 oz.) frozen mixed veg...
    -
    +
  • 1-1/2 lb. boneless skinless chic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
    -
    +
  • 2 cups buttermilk or plain nonfa...
    -
    +
  • 2 1/2 tablespoons kosher salt
    -
    +
  • 2 tablespoons plus 2 teaspoons g...
    -
    +
  • 2 cups all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup flour
    -
    +
  • 2 eggs, lightly beaten
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    +
  • 1 1/2 cups leftover cooked rice...
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    +
  • 2 chicken breasts
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    +
  • Salt and ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups crushed cornflakes cereal
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    +
  • 1 teaspoon dried Italian seasoning
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon coarsely ground pepper
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup egg substitute
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 cup crispy rice cereal, crushed
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    +
  • 1/3 cup toasted wheat germ
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    +
  • 1 tablespoon instant minced onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 1/2 teaspoon rubbed sage
    -
    +
  • 6 chicken pieces (2 breasts, 2 t...
    -
    +
  • 1/4 teaspoon mustard seeds , ground
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 egg whites
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1/2 cup unbleached all-purpose f...
    -
    +
  • 2 teaspoons dried thyme or other...
    -
    +
  • 1 teaspoon salt (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 cups rice crispy cereal, c...
    -
    +
  • 1 tsp. seasoned salt
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • 1/4 tsp. pepper
    -
    +
  • 1/2 tsp. onion powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
    -
    +
  • 4 tsp light coloured soy sauce
    -
    +
  • 2 tsp Chinese rice wine , sake o...
    -
    +
  • 1-1/2 tsp finely grated gingerroot
    -
    +
  • 1-1/2 tsp granulated sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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