• 10 Ingredients
  • 2 Tablespoons canola or vegetabl...
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  • ½ Cup finely diced white onions
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  • ½ Cup finely diced red bell pepper
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  • 2 large cloves fresh garlic, minced
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  • 1 12 oz can chunk chicken, drain...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 4 chicken breasts
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  • 8 4-inch tortillas (corn, whole...
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  • 3 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • zest of 3 limes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 package McCormick® crispy Chic...
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  • 1 egg
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  • 1 tablespoon milk
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  • 1 pound small boneless skinless...
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  • 2 tablespoons butter, melted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds chicken tenders
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  • Salt
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  • 1 cup all purpose flour
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  • 4 eggs, lightly beaten
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  • 1 bag (10 ounces) Frontera Thin...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 pkt. SHAKE 'N BAKE Extra Crisp...
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • 1/2 cup KRAFT Shredded Monterey...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup frozen corn
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  • 1/4 cup rinsed canned black beans
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  • 1/4 cup TACO BELL® HOME ORIGINAL...
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  • 3/4 cup KRAFT Mexican Style Fine...
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  • 8 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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  • 1 small red onion, finely diced
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  • 1/2 cup coarsely grated Parmigia...
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  • 4 tablespoons lime juice
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  • 1 1/2 cups instant polenta
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Kosher salt
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  • 1 teaspoon five-spice powder
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  • 1 chicken bouillon cube (12 grams)
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  • One 3 1/2-pound chicken
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  • 2 cups distilled white vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/3 cup yellow cornmeal
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 4 chicken breasts, boneless, ski...
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  • 1/3 cup all purpose flour
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  • 1/4 cup finely chopped unsalted...
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  • 2 tbsp chopped fresh coriander o...
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  • 1 tsp grated lime rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/3 cup yellow cornmeal
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups distilled white vinegar
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  • 1 teaspoon five-spice powder
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  • 1 cup water
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  • 1 tablespoon szechwan pepper
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  • 1 cup light brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 2 eggs , lightly beaten
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  • 1/2 teaspoon garlic powder
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  • Apricot dipping Sauce
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  • 4 chicken breasts
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  • 1/3 cup butter , melted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon light olive oil
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  • 6 boneless skinless chicken breasts
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  • 2 large eggs , beaten
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  • 1/2 cup red onion , minced
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon seasoning salt
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  • Peanut dipping sauce
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  • 1 tablespoon soy sauce
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  • 3 tablespoons whole wheat flour
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  • 1-2 teaspoon chili-garlic sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 cloves garlic, chopped
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup Gold Medal® whole wheat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all