• 8 Ingredients
  • 2 cups Plain, Unflavored Yogurt
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  • 2 cloves (to 3 Cloves) Garlic
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  • Parsley, To Taste
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  • 1 whole (juice Of) Lemon
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  • Chicken Legs (or Thighs, Etc.)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs Honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
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  • 1/2 cup all-purpose flour
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  • Kosher salt and freshly ground p...
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  • 4 cups cornflakes
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  • 2/3 cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 fryer chicken, cut-up into 8 p...
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  • 2 tablespoons salt, divided use
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  • 1 tablespoon freshly cracked bla...
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  • 1 tablespoon granulated garlic,...
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  • 1 tablespoon onion powder, divid...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 fennel bulbs
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  • 12 chicken thighs
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  • Kosher Salt
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  • Canola Oil
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  • 1 cup coarsely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 400.0g can chopped tomatoes
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  • 4 boneless, skinless chicken bre...
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  • 2 tsp dried mixed herbs
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  • 2 thick slices wholemeal bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup egg substitute
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  • 1 tablespoon water
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    +
  • 1 cup crispy rice cereal, crushed
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon instant minced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1/2 teaspoon rubbed sage
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  • 6 chicken pieces (2 breasts, 2 t...
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  • 1/4 teaspoon mustard seeds , ground
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 egg whites
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  • 1/4 cup skim milk
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    +
  • 1/2 cup unbleached all-purpose f...
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  • 2 teaspoons dried thyme or other...
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  • 1 teaspoon salt (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
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  • 4 tsp light coloured soy sauce
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  • 2 tsp Chinese rice wine , sake o...
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  • 1-1/2 tsp finely grated gingerroot
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  • 1-1/2 tsp granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • vegetable oil (for frying)
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  • 2 teaspoons paprika
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  • 1/4 teaspoon garlic powder
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    +
  • 2 eggs
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    +
  • 1 tablespoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4-1 teaspoon garlic powder
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  • 1/3 cup grated parmesan cheese o...
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    +
  • 2/3 cup instant potato flakes
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    +
  • 2 teaspoons parsley flakes
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  • 3 lbs boneless skinless chicken...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon basil
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  • salt and pepper
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    +
  • 1 boneless skinless chicken breast
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    +
  • 1 tablespoon nonfat plain yogurt
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    +
  • 1 tablespoon Italian style bread...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 cloves garlic, chopped
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  • 1 lb boneless skinless chicken b...
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    +
  • 1/2 cup Gold Medal® whole wheat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons dijon mustard
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  • 3/4 teaspoon ground sage
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    +
  • 8 chicken pieces (preferably 2...
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  • Kosher salt and freshly ground p...
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    +
  • 4 cups cornflakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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  • 1 lemon
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    +
  • 1/4 cup fresh dill fronds, coars...
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  • 1/2 cup plain whole-milk yogurt
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    +
  • 1/4 red onion, diced (about 1/2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried cilantro
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • 4 chicken breasts (bone in or ou...
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  • 1/4 cup yellow cornmeal
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    +
  • 1/3 cup buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh fine breadcrumb...
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  • 1 teaspoon ground thyme
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  • 1 teaspoon fresh ground pepper
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    +
  • 3/4 teaspoon salt , divided
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    +
  • 1 teaspoon paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups cornflake crumbs
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    +
  • 2-3 lbs skinless chicken (can us...
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    +
  • 1 tablespoon hot sauce
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    +
  • 1 cup low-sodium V8 juice
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    +
  • salt , pepper, chili powder, pap...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons garlic powder
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 2 cups plus 2 tablespoons butter...
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    +
  • 1 whole fryer, cut into 8 pieces
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    +
  • 1 tablespoon dried thyme
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (1 3/4 ounce) cans shoestring...
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    +
  • 2 tablespoons dried currants
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons mild asian curry paste
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    +
  • 4 teaspoons fresh parsley , chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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