• 12 Ingredients
  • 3 chicken breast fillets, quartered
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  • 2 eggwhites, lightly beaten
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  • 2 tablespoons fine rice flour
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  • 2 red chillies, chopped
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  • 3 tablespoons chopped coriander...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs. chicken cutlets (usually...
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  • 1 1/2 cups panko bread crumbs
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  • 3/4 cup shredded parmesan cheese
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  • 1 Tb. fresh thyme leaves, (1 tsp...
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  • 1/3 cup light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups panko bread crumbs
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  • 1/4 cup chopped fresh dill
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  • 8 small chicken cutlets (1½ poun...
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  • kosher salt and black pepper
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs Honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 pounds of assorted chicken par...
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  • 8 cups of your favorite frying oil
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  • 1/3 cup sorghum flour
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  • 1/3 cup corn flour
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  • 1/3 cup quinoa flour
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  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 17 Ingredients
  • 4 chicken breasts, skinless and...
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  • Olive oil
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  • 2 cloves garlic, pressed through...
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  • Salt
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  • Cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 Tablespoons canola or vegetabl...
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  • ½ Cup finely diced white onions
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  • ½ Cup finely diced red bell pepper
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  • 2 large cloves fresh garlic, minced
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  • 1 12 oz can chunk chicken, drain...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • Salt
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  • 4 chicken cutlets
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  • 3 tablespoons extra virgin olive...
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  • 3 egg whites, lightly beaten
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  • 1 1/2 cups grated or shredded Pa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds chicken tenders
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  • Salt
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  • 1 cup all purpose flour
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  • 4 eggs, lightly beaten
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  • 1 bag (10 ounces) Frontera Thin...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1 pkt. SHAKE 'N BAKE Chicken Coa...
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  • 1 Tbsp. parsley flakes
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  • 6 small boneless skinless chicke...
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  • 1/3 cup KRAFT Real Mayo Mayonnai...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup coarse salt (or 6 tables...
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  • 1 whole chicken, cut into servin...
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  • 1 1/2 cups all-purpose flour
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  • 1/4 cup cornmeal
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  • 2 teaspoons dried thyme or orega...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • ½ cup Diamond Chopped Pecans or...
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  • 4 skinless, boneless chicken bre...
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  • ½ teaspoon salt
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  • ¼ teaspoon freshly ground pepper
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  • 6 tablespoons flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 cup bread crumbs
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  • 2 tbsp grated Parmesan cheese
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  • 1/2 tbsp dried italian seasoning
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  • 2 egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 cup bread crumbs
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  • 2 tbsp fresh parsley, roughly ch...
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  • 2 tbsp grated parmesan
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  • 1/2 tbsp dried italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 egg whites
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  • 1/4 cup skim milk
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  • 1/2 cup unbleached all-purpose f...
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  • 2 teaspoons dried thyme or other...
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  • 1 teaspoon salt (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 cup bread crumbs
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  • 2 tbsp grated Parmesan cheese
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  • 1/2 tbsp dried italian seasoning
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  • 2 egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 cup bread crumbs
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  • 2 tbsp fresh parsley, roughly ch...
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  • 2 tbsp grated parmesan
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  • 1/2 tbsp dried italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1/4 cup half-and-half
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  • 1 1/2 cups herb seasoned stuffin...
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  • 1 egg
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  • 1/4 cup butter or margarine , me...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 (6 ounce) package extra crispy...
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  • 1 large egg , beaten (I used fat...
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  • 1/2 teaspoon dried rosemary leav...
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 cups herb-seasoned stuffin...
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  • 1/4 cup butter or margarine, melted
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  • 1 egg
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  • 6 boneless skinless chicken brea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • vegetable oil (for frying)
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  • 2 teaspoons paprika
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  • 2 eggs
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  • 1 tablespoon salt
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  • 1/2 cup cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • vegetable oil (for frying)
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  • 2 teaspoons paprika
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  • 1/4 teaspoon garlic powder
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  • 2 eggs
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  • 1 tablespoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups corn flakes cereal, crush...
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  • 2 egg whites
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon light olive oil
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  • 6 boneless skinless chicken breasts
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  • 2 large eggs , beaten
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  • 1/2 cup red onion , minced
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 egg whites
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    +
  • 1/2 cup cornstarch
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  • 2 1/2 cups vegetable oil
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  • 1/4 cup chopped fresh tarragon l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all