• 8 Ingredients
  • 2 cups Plain, Unflavored Yogurt
    -
    +
  • 2 cloves (to 3 Cloves) Garlic
    -
    +
  • Parsley, To Taste
    -
    +
  • 1 whole (juice Of) Lemon
    -
    +
  • Chicken Legs (or Thighs, Etc.)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lbs. chicken cutlets (usually...
    -
    +
  • 1 1/2 cups panko bread crumbs
    -
    +
  • 3/4 cup shredded parmesan cheese
    -
    +
  • 1 Tb. fresh thyme leaves, (1 tsp...
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups panko bread crumbs
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • 8 small chicken cutlets (1½ poun...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
    -
    +
  • 1 Egg
    -
    +
  • 1 tbs Honey (or 1 additional egg)
    -
    +
  • 1 cup Panko bread crumbs
    -
    +
  • 1/4 cup Parmesan cheese, grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 chicken breasts, skinless and...
    -
    +
  • Olive oil
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • Salt
    -
    +
  • Cracked black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
    -
    +
  • 8 4-inch tortillas (corn, whole...
    -
    +
  • 3 cups panko bread crumbs
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • zest of 3 limes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup cream of mushroom soup
    -
    +
  • 1/2 cup milk
    -
    +
  • 1 tablespoon prepared pesto
    -
    +
  • 2 cups plain dried bread crumbs
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup unseasoned panko bread c...
    -
    +
  • 2 teaspoons McCormick® Parsley F...
    -
    +
  • 1 teaspoon Lawry's® Seasoned Salt
    -
    +
  • 1 teaspoon McCormick® Thyme Leaves
    -
    +
  • 1/4 teaspoon McCormick® Black Pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/2 cup unseasoned panko bread c...
    -
    +
  • 1 teaspoon Lawry's® Seasoned Salt
    -
    +
  • 1/2 teaspoon McCormick® Oregano...
    -
    +
  • 1/4 teaspoon McCormick® Black Pe...
    -
    +
  • 1 1/4 pounds boneless skinless c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup unseasoned panko bread c...
    -
    +
  • 2 tablespoons cornmeal
    -
    +
  • 1/2 teaspoon McCormick® Cumin, G...
    -
    +
  • 1/2 teaspoon McCormick® Garlic P...
    -
    +
  • 1/2 teaspoon McCormick® Oregano...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup unseasoned panko bread c...
    -
    +
  • 1 teaspoon McCormick® Garlic Powder
    -
    +
  • 1 teaspoon McCormick® Paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon McCormick® Thyme Le...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 16 Ingredients
  • ¼ cup soy sauce
    -
    +
  • Juice of half a lemon
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1-inch knob fresh ginger, peeled...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fine, dry breadcrumbs
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 2 tbsp grated Parmesan cheese
    -
    +
  • 1/2 tbsp dried italian seasoning
    -
    +
  • 2 egg whites
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 2 tbsp fresh parsley, roughly ch...
    -
    +
  • 2 tbsp grated parmesan
    -
    +
  • 1/2 tbsp dried italian seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 2 tbsp grated Parmesan cheese
    -
    +
  • 1/2 tbsp dried italian seasoning
    -
    +
  • 2 egg whites
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 2 tbsp fresh parsley, roughly ch...
    -
    +
  • 2 tbsp grated parmesan
    -
    +
  • 1/2 tbsp dried italian seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • 1/2 teaspoon dry parsley flakes
    -
    +
  • 1/3 cup breadcrumbs (I used Ital...
    -
    +
  • 2 boneless chicken breasts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon light olive oil
    -
    +
  • 6 boneless skinless chicken breasts
    -
    +
  • 2 large eggs , beaten
    -
    +
  • 1/2 cup red onion , minced
    -
    +
  • 1/2 cup fresh cilantro , chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon basil
    -
    +
  • salt and pepper
    -
    +
  • 1 boneless skinless chicken breast
    -
    +
  • 1 tablespoon nonfat plain yogurt
    -
    +
  • 1 tablespoon Italian style bread...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 1/4 cup butter, melted
    -
    +
  • 1 can (18 oz) Progresso™ Recipe...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 2/3 cup Progresso® Italian style...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/2 cup Gold Medal® whole wheat...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon thyme , Ground
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/3 cup fine salt , dry bread cr...
    -
    +
  • 4 chicken breast halves (4 oz ea...
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 teaspoon dried cilantro
    -
    +
  • 2 teaspoons hot pepper sauce
    -
    +
  • 4 chicken breasts (bone in or ou...
    -
    +
  • 1/4 cup yellow cornmeal
    -
    +
  • 1/3 cup buttermilk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon coarse salt
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1 1/2 teaspoons vegetable oil
    -
    +
  • 1 1/2 cups fresh white breadcrumbs
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all