LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs Honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 400.0g can chopped tomatoes
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  • 4 boneless, skinless chicken bre...
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  • 2 tsp dried mixed herbs
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  • 2 thick slices wholemeal bread
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 3 fennel bulbs
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  • 12 chicken thighs
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  • Kosher Salt
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  • Canola Oil
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  • 1 cup coarsely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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  • 3 ounces reduced-fat extra-sharp...
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  • 1 tablespoon Dijon mustard
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  • 1 cup crushed corn flakes cereal
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  • 1 teaspoon salt-free spicy peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 cup bread crumbs
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  • 2 tbsp fresh parsley, roughly ch...
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  • 2 tbsp grated parmesan
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  • 1/2 tbsp dried italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 cup bread crumbs
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  • 2 tbsp grated Parmesan cheese
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  • 1/2 tbsp dried italian seasoning
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  • 2 egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 cup bread crumbs
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  • 2 tbsp fresh parsley, roughly ch...
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  • 2 tbsp grated parmesan
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  • 1/2 tbsp dried italian seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 cup bread crumbs
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  • 2 tbsp grated Parmesan cheese
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  • 1/2 tbsp dried italian seasoning
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  • 2 egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 12 Ingredients
  • Chicken:
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  • 4 large chicken breasts
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  • 2 sleeves Ritz crackers
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  • 1/4 tsp salt
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  • 1/8 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon chopped dried chives
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  • vegetable oil cooking spray
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  • 1 tablespoon dried parsley (or 3...
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  • 2 tablespoons skim milk
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  • 6 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 (1 3/4 ounce) cans shoestring...
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  • 2 tablespoons dried currants
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  • 1/4 cup mayonnaise
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  • 2 teaspoons mild asian curry paste
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  • 4 teaspoons fresh parsley , chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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