• 7 Ingredients
  • kosher salt and black pepper
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  • 1 cup buttermilk
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  • 1 cup all-purpose flour
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  • 4 6-ounce boneless, skinless chi...
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  • 1 cup canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 lbs boneless, skinless chick...
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  • 2 cups lowfat buttermilk
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  • 1/4 cup bbq sauce
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 cups lowfat buttermilk
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  • 1/4 cup honey
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
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  • 2 cups buttermilk or plain nonfa...
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  • 2 1/2 tablespoons kosher salt
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  • 2 tablespoons plus 2 teaspoons g...
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  • 2 cups all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups buttermilk
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  • 2 tablespoons kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons cayenne pepper
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  • 4 pounds medium chicken wings, t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 3/4 cups whole buttermilk
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  • 1 large egg
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  • 3/4 teaspoon onion powder, divided
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  • 3/4 teaspoon ground red pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup coarse salt (or 6 tables...
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  • 1 whole chicken, cut into servin...
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  • 1 1/2 cups all-purpose flour
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  • 1/4 cup cornmeal
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  • 2 teaspoons dried thyme or orega...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
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    +
  • 2 cups buttermilk or plain nonfa...
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    +
  • 2 1/2 tablespoons kosher salt
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    +
  • 2 tablespoons plus 2 teaspoons g...
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    +
  • 2 cups all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (8-ounce) skinless, bone-in ch...
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  • 3 ounces reduced-fat extra-sharp...
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  • 1 tablespoon Dijon mustard
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  • 1 cup coarsely crushed cornflakes
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  • 2 teaspoons salt-free lemon-herb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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  • 3 ounces reduced-fat extra-sharp...
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  • 1 tablespoon Dijon mustard
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  • 1 cup crushed corn flakes cereal
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  • 1 teaspoon salt-free spicy peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup cornmeal
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  • 1/2 tsp dried thyme
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  • 1/2 tsp salt
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  • 1/4 cup buttermilk
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  • 4 boneless skinless chicken breasts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup panko
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  • 1/2 teaspoon cayenne
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  • 1 cup fat-free buttermilk (or lo...
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup flour
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  • 1/4 teaspoon pepper
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  • 1 frying chicken , cut up
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  • 1/2 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups buttermilk
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  • 1 tablespoon hot sauce
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  • Salt and freshly ground black pe...
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  • 1 whole (3 1/2 to 4 pound) chick...
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  • 4 cups canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried cilantro
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  • 2 teaspoons hot pepper sauce
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  • 4 chicken breasts (bone in or ou...
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  • 1/4 cup yellow cornmeal
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  • 1/3 cup buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 small head green cabbage, sh...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup crumbled blue cheese
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  • 1/2 cup vegetable oil
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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