• 7 Ingredients
  • kosher salt and black pepper
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  • 1 cup buttermilk
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  • 1 cup all-purpose flour
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  • 4 6-ounce boneless, skinless chi...
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  • 1 cup canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 lbs boneless, skinless chick...
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  • 2 cups lowfat buttermilk
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  • 1/4 cup bbq sauce
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
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  • 1/2 cup all-purpose flour
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  • Kosher salt and freshly ground p...
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  • 4 cups cornflakes
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  • 2/3 cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 3-ounce boneless, skinless chi...
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  • 1/3 cup low-fat buttermilk
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  • olive oil spray
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 fryer chicken, cut-up into 8 p...
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  • 2 tablespoons salt, divided use
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  • 1 tablespoon freshly cracked bla...
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  • 1 tablespoon granulated garlic,...
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  • 1 tablespoon onion powder, divid...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
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  • 2 cups buttermilk or plain nonfa...
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  • 2 1/2 tablespoons kosher salt
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  • 2 tablespoons plus 2 teaspoons g...
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  • 2 cups all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 to 4
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  • 2 Cornish game hens, or 1 small...
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  • 1 1/2 tablespoons kosher salt
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    +
  • Zest and juice of 1/2 lemon
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  • 1 1/2 teaspoons paprika, divided
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups buttermilk
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  • 2 tablespoons kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons cayenne pepper
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  • 4 pounds medium chicken wings, t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 3/4 cups whole buttermilk
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    +
  • 1 large egg
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    +
  • 3/4 teaspoon onion powder, divided
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  • 3/4 teaspoon ground red pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 to 4
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    +
  • 2 Cornish game hens, or 1 small...
    -
    +
  • 1 1/2 tablespoons kosher salt
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    +
  • Zest and juice of 1/2 lemon
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    +
  • 1 1/2 teaspoons paprika, divided
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 boneless skinless chicken brea...
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    +
  • 3/4 cup lowfat buttermilk
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    +
  • 1/2 cup Egg Beaters® 100% Liquid...
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    +
  • 1 cup Ultragrain® All Purpose Flour
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    +
  • 1/3 cup yellow cornmeal
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup coarse salt (or 6 tables...
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  • 1 whole chicken, cut into servin...
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    +
  • 1 1/2 cups all-purpose flour
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  • 1/4 cup cornmeal
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  • 2 teaspoons dried thyme or orega...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
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    +
  • 2 cups buttermilk or plain nonfa...
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    +
  • 2 1/2 tablespoons kosher salt
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    +
  • 2 tablespoons plus 2 teaspoons g...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (8-ounce) skinless, bone-in ch...
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    +
  • 3 ounces reduced-fat extra-sharp...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup coarsely crushed cornflakes
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    +
  • 2 teaspoons salt-free lemon-herb...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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    +
  • 3 ounces reduced-fat extra-sharp...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 cup crushed corn flakes cereal
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    +
  • 1 teaspoon salt-free spicy peppe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 1/2 teaspoon rubbed sage
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    +
  • 6 chicken pieces (2 breasts, 2 t...
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    +
  • 1/4 teaspoon mustard seeds , ground
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup cornmeal
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    +
  • 1/2 tsp dried thyme
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    +
  • 1/2 tsp salt
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    +
  • 1/4 cup buttermilk
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    +
  • 4 boneless skinless chicken breasts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 quarts vegetable oil for frying
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    +
  • 1 cup buttermilk
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    +
  • 1 (4 pound) chicken, cut into pi...
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    +
  • 1 teaspoon paprika
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    +
  • 2 cups all-purpose flour for coa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 cup panko
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    +
  • 1/2 teaspoon cayenne
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    +
  • 1 cup fat-free buttermilk (or lo...
    -
    +
  • 1/8 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • vegetable oil, for frying (about...
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    +
  • 2 (4 lb) roasting chickens , eac...
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    +
  • 1 quart whole milk
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    +
  • 1 teaspoon sweet paprika
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    +
  • 2 large eggs , lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup corn flakes cereal
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    +
  • 1/2 cup Gold Medal® all-purpose...
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • 1 teaspoon poultry seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon pepper
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    +
  • 3/4 cup flour
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    +
  • 1 teaspoon paprika
    -
    +
  • 2 - 2 ½ lbs. chicken
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    +
  • 2 teaspoons salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk
    -
    +
  • 1 cut-up whole chicken (3 to 3 1...
    -
    +
  • 1 cup Progresso® plain panko cri...
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • 1 teaspoon paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons dijon mustard
    -
    +
  • 3/4 teaspoon ground sage
    -
    +
  • 8 chicken pieces (preferably 2...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 4 cups cornflakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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