• 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
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  • 1/2 cup all-purpose flour
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  • Kosher salt and freshly ground p...
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  • 4 cups cornflakes
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  • 2/3 cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/8 cups all-purpose flour
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  • 1 cup finely ground cornmeal
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  • 1 1/2 tablespoons brown sugar
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  • 2 1/2 teaspoons baking powder
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 3-ounce boneless, skinless chi...
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  • 1/3 cup low-fat buttermilk
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  • olive oil spray
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cream of mushroom soup
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  • 1/2 cup milk
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    +
  • 1 tablespoon prepared pesto
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  • 2 cups plain dried bread crumbs
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  • 1 teaspoon dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 eggs (whites only)
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  • salt and pepper to taste
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  • 1.5 cups bread crumbs (garlic ro...
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  • 1/4 cup shredded Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole chicken, cut into parts
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  • milk
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    +
  • 1 stick (1/4 pound) butter
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  • 1 cup flour
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  • 1 tablespoon seasoned salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1/2 teaspoon rubbed sage
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    +
  • 6 chicken pieces (2 breasts, 2 t...
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    +
  • 1/4 teaspoon mustard seeds , ground
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 egg whites
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  • 1/4 cup skim milk
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    +
  • 1/2 cup unbleached all-purpose f...
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  • 2 teaspoons dried thyme or other...
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  • 1 teaspoon salt (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup(s) CORNMEAL
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  • 1/2 cup(s) FLOUR
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    +
  • 1 1/2 teaspoon(s) SALT
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    +
  • 1 1/2 teaspoon(s) CHILI POWDER
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    +
  • 1/2 teaspoon(s) DRIED OREGANO
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup panko
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    +
  • 1/2 teaspoon cayenne
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    +
  • 1 cup fat-free buttermilk (or lo...
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup instant potato flakes or...
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1 pinch pepper
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    +
  • 1 teaspoon garlic salt
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    +
  • 6-8 boneless skinless chicken br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup butter or margarine, melted
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    +
  • 1 (3 1/2) pound broiler-fryer ch...
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    +
  • 1/2 cup cornmeal
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup butter
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    +
  • 1/2 cup cornmeal
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    +
  • 1/2 cup flour
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons dijon mustard
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    +
  • 3/4 teaspoon ground sage
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    +
  • 8 chicken pieces (preferably 2...
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    +
  • Kosher salt and freshly ground p...
    -
    +
  • 4 cups cornflakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup skim milk
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    +
  • 1 teaspoon nonstick cooking spray
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    +
  • 1 cup cornflake crumbs
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    +
  • 1/8 teaspoon black pepper
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    +
  • 1 (2.5-3 lb) frying chickens , c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon black pepper , fres...
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    +
  • vegetable oil cooking spray
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    +
  • 1 cup cornflake crumbs
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    +
  • 1 cup skim milk
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    +
  • 1 teaspoon rosemary
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 broiler-fryer chicken , cut up
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    +
  • 1/3 cup butter , melted
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    +
  • 1/2 cup cornmeal
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh fine breadcrumb...
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  • 1 teaspoon ground thyme
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    +
  • 1 teaspoon fresh ground pepper
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    +
  • 3/4 teaspoon salt , divided
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    +
  • 1 teaspoon paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 1/2 cups milk
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    +
  • 1 1/2 teaspoons garlic salt
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    +
  • 1 1/2 teaspoons seasoned salt
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    +
  • 1 egg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1/3 cup seasoned bread crumbs
    -
    +
  • 1 1/2 teaspoons fat-free margarine
    -
    +
  • 3 teaspoons garlic salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 40 g breadcrumbs
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    +
  • 1 tablespoon red chilies
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    +
  • 350 g boneless skinless chicken...
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    +
  • 1 tablespoon oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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