• 16 Ingredients
  • 2 cups chopped tart apples
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  • 1 cup frozen blueberries
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  • 1 cup frozen cherries
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  • 1/2 cup maple sugar or sucanat
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  • 3 tablespoons arrowroot
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 lbs. pears, peeled, cored...
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  • 1 1/2 lbs. Gala apples, peeled,...
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  • 1 bag (12 oz) cranberries- fresh...
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  • 1/3 cup white sugar
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 peeled, cored and sliced apples
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  • 1 cup blackberries
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  • 125-175 ml sugar
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  • 2 tbsp cornstarch
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  • 1 Grated orange
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup sliced almonds, toasted...
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  • 3 crisp sweet apples (I like Gal...
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  • fresh ground black pepper , to t...
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  • 1 tablespoon orange marmalade
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  • 2/3 cup plain low-fat yogurt (or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 head iceberg lettuce
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  • 2 whole green onions , chopped
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  • 1/2 cup chopped celery
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  • 11 ounces mandarin oranges , dra...
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  • 1 crisp apple , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 tablespoons cream plus 5/8ths...
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  • 8 toasted almonds, roughly chopped
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  • 1/2 cup honey
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  • 4 egg whites, stiffly beaten
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  • 4 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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