• 7 Ingredients
  • onion
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  • 1 Tbsp olive oil
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  • 1/4 cup white balsamic vinegar
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  • Joe’s (a cajun seasoning)
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  • tilapia
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 4 anchovy fillets, rinsed
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  • 2 large cloves garlic
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  • pinch of salt
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  • 1 large egg
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  • 1 large egg yolk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup quick-cooking brown rice
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  • 1 sliced onion
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  • 2 ribs celery, sliced
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  • 2 large carrots, sliced
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  • 2 tilapia fillets (5 to 6 ounces...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • tilapia – 4 to 6 fillets (~1¼ to...
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  • Garlic – 3, crushed or minced
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  • Broccoli – ¾ lb., chopped
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  • Chickpeas – 1 cup, rinsed & drained
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  • Quinoa – ⅔ cup, uncooked (or 2 c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup quick-cooking brown rice
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  • 1 sliced onion
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  • 2 ribs celery, sliced
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  • 2 large carrots, sliced
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  • 2 tilapia fillets (5 to 6 ounces...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 2 tsp. blackened seasoning, divided
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  • 1 tsp. lemon pepper seasoning
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  • 1 tsp. garlic powder
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  • 1 tsp. gumbo filé powder
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  • 2 tsp. cajun gumbo seasoning mix...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 pound green beans, trimmed and...
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  • kernels of 2 ears corn (about 1...
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  • zest and juice of 1 lemon
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  • 2 tablespoons corn oil
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  • 3 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 6-8 large fillets of tilapia fish
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  • 1 Teaspoon Old Bay seasoning
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  • 1 Packet of Taco Seasoning
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  • Approximately ½ Cup Olive Oil
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  • Chopped Garlic (3-4 cloves)
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 6 (1/4 inch thick) tilapia fillets
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  • 6 Tablespoons butter/margarine,...
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  • cajun Blackened Seasoning
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  • 1/4 cup extra virgin olive oil,...
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  • 1 small shallot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1 pound green beans, trimmed and...
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  • kernels of 2 ears corn (about 1...
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  • zest and juice of 1 lemon
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  • 2 tablespoons corn oil
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  • 3 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 teaspoon dried oregano leaves
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  • 1/4 teaspoon cayenne pepper
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  • 2 eggs
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon dried thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 tablespoon cajun seasoning
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  • 1/4 teaspoon salt
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  • 1/2 cup flour
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  • 1/2 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons cider vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ZATARAIN'S® Creole...
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  • 2 cups shredded red cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 tablespoons unfiltered extra v...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon chopped pickle
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  • 1/4 cup yogurt
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  • 6 fish fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1/3 cup lemon juice
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  • 2 teaspoons onions , minced
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  • 4 drops red pepper sauce
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  • 1/4 cup black pepper , coarsely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 3-5 whole garlic cloves , peeled
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  • 1/2 onion , peeled and sliced th...
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  • 1 dash creole seasoning or cajun...
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  • 8 small roma tomatoes , washed &...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup cornmeal
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  • 2 tablespoons lemon juice
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  • 1 tablespoon cajun seasoning
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  • 1/4 teaspoon salt
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  • 1 1/2 lbs tilapia fillets or cat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all