LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 shot Whiskey
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  • 1 shot Water
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  • 3 shots Apple Cider
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  • 1/2 teaspoon Honey
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  • 2 shakes Ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • Oats (regular or instant)
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  • Banana, sliced
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  • cinnamon
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  • Sugar: I prefer lite brown sugar...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 - 1 1/2 cups Pumpkin Puree (or...
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  • 1 box Yellow Cake Mix
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  • 1 1/2 cups Powdered Sugar
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  • 1 teaspoon Ground cinnamon
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  • 1 teaspoon Pumpkin Pie Spice
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 Pumpkin
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  • 1/2 tablespoon Pumpkin Pie Spice
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  • 2 teaspoon cinnamon
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  • 1 tablespoon Olive Oil
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  • 2 tablespoons Yellow Mustard
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups Flour (I used whole wheat...
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  • 2 tablespoons Light Brown Sugar
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon Allspice
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  • 1/2 teaspoon Ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup Whole Wheat Flour
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  • 2 tablespoons Brown Sugar
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  • 2 tablespoons Melted Butter
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  • 1/2 cup Skim Milk
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  • 2 teaspoons Pumpkin Pie Spice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 Pumpkin
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  • 2 cups Instant Oats
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  • 1 3/4 cups Skim Milk
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  • 1 cup Pumpkin Puree
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  • 2 teaspoons Pumpkin Pie Spice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Orzo or Aborio Rice
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  • 6 cups Water
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  • 1/2 tablespoon Sage
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  • 1/2 tablespoon Fresh Basil
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  • 1 Tomato
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 1 box Vanilla Cake Mix
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  • 2 tablespoons Brown Sugar
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  • 2 teaspoons cinnamon
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  • 12 Ounces Sparkling Water, Club...
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  • 1/4 cup Nuts (Pralines used here)
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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