• 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy Peanut butter
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  • 1/4 cup (brown) Rice Vinegar
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  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 6 ounces silken tofu
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  • small handful fresh basil leaves
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  • small handful fresh parsley leaves
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 pound soft tofu
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  • 1 teaspoon high quality olive oi...
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  • 1 tablespoon of red wine vinegar
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  • 2 cloves of garlic, minced
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  • 1/8 teaspoon dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Romain Lettuce
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  • Cucumbers
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  • Carrots
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  • Toasted Almonds
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  • Baked tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon water
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon chopped fresh thyme
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon sesame oil
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  • 1 pound block firm tofu, cut int...
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  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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  • 2/3 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large refrigerator cold slici...
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  • salt
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  • Thai Hot Chile Oil
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  • 1 cup dry roasted peanuts
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  • 1/2 cup silken tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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    +
  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon sea salt
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  • 2 ounces firm silken tofu
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small head of green cabbage, c...
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  • 1 cup silken tofu (about 8 ounces)
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  • 1/2 cup apple cider vinegar
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  • 3/4 cup tahini
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  • 2 Tbsp agave syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp sesame oil
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  • 1 lb block firm tofu, cut into 1...
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    +
  • 1 medium head green or red cabba...
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  • 3 medium cucumbers, peeled, seed...
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    +
  • 2/3 cup chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup reduced-fat silken firm...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon low-sodium soy sauce
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1 red bell pepper
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  • 1 cucumber
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  • 1 package firm tofu
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  • 4 green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • salad
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  • 4 tablespoons fresh lemon juice
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  • 1/2 teaspoon cracked black pepper
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  • 3 tablespoons chopped fresh basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 3 dashes dried oregano (optional)
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  • 9 grape tomatoes (or 2 whole)
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  • 2 1/2 tablespoons spicy brown mu...
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  • 1/2 teaspoon dried thyme (scant)...
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  • 3 portabella mushrooms , washed,...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 30 ml lemon juice
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  • 30 ml parmesan cheese
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  • salt and pepper
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  • 50 ml olive oil
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    +
  • 150 g soft tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 garlic clove , chopped
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  • 1/2 teaspoon salt
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  • 1 tablespoon fresh Italian parsl...
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  • 6 ounces silken tofu or soft tof...
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 cloves garlic , peeled
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  • 1/4 teaspoon soy sauce , or brag...
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  • 1/3 cup water
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  • 1 teaspoon salt
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  • cracked pepper , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all