• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, diced
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  • 1 shallot, diced
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  • 2 cloves garlic, chopped
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  • 3-4 medium sized sweet potatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 medium onion, chopped
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  • 3/4 cup chopped celery
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  • 2 garlic cloves, chopped
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  • 6 cups fat-free chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large white sweet potato or tw...
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  • 1 cup canned white beans, draine...
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  • 1 tsp virgin coconut oil, melted...
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  • 1 garlic clove, raw or roasted
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  • 1/4 tsp pink salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (1/4-inch) cubed peeled s...
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  • 1 1/2 cups thinly sliced leek (a...
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  • 1 1/4 cups fat-free chicken brot...
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  • 2/3 cup evaporated skim milk
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter, divided
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  • 1 cup chopped onion
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 4 3/4 cups cubed peeled sweet po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 large brown onion, peeled and...
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  • 2 cloves garlic, crushed
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  • 2 1/2 lbs orange sweet potatoes...
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  • 1 lb zucchini, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 carrot, diced
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  • 3/4 cup chopped celery root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1 medium onion, chopped
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    +
  • 3/4 cup chopped celery
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  • 2 garlic cloves, chopped
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  • 6 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 1 medium onion, chopped
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  • 1 celery rib, chopped
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  • 1 medium-size sweet potato, peel...
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  • 4 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head garlic
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  • 4 tablespoons olive oil, plus mo...
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  • 1 large russet potato
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  • 1 large sweet potato
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  • 3 large stalks celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 3/4 cups fat-free, less-sodium...
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  • 1 small (1-inch) cubed, peeled b...
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  • 1 large peeled sweet potato, cut...
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  • 4 teaspoons butter, divided
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  • 2 cups vertically sliced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 20 g butter
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  • 1 onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • 500 g fennel, chopped
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  • 500 g sweet potato, peeled and c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 tbsp butter
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  • 2 onions , chopped
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  • 1-1/4 lb carrots , (about 10) co...
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  • 1 sweet potato , peeled and coar...
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  • 4 cups vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 large potatoes (Yukon gold)
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  • 2 tablespoons olive oil
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  • 2 garlic cloves
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  • 1 large onion
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    +
  • 2 carrots or 6-8 baby carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 3/4 cup chopped celery
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    +
  • 2 cloves garlic, finely chopped
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  • 6 cups Progresso® chicken broth...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups chicken broth
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  • 1/4 teaspoon fresh coarse ground...
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  • 1 cup whipping cream
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil , plus an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups dried green split peas (1...
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  • 6 cups water
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  • 1/2 cup dry sherry, if desired
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  • 1 large dark orange sweet potato...
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  • 1 large onion, chopped (1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 or 6 cups low- or no-sodium c...
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  • 1 bunch asparagus, washed, trimm...
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  • 1 medium sweet onion, quartered
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  • 3 large garlic cloves, minced
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  • 1 1/2 cups frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, a...
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  • 3 tablespoons olive oil
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    +
  • 3 large or 6 small shallots, thi...
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    +
  • 2 to 3 cloves garlic, minced
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    +
  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons cut leaf thyme
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  • 3 cups onions , diced
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  • 2 teaspoons basil
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  • 1 cup sour cream
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    +
  • 1 cup carrot , sliced into 1/4-i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon celery seed
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    +
  • 6 cups chicken broth
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    +
  • 1 cup shredded white potato
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    +
  • 1 cup broccoli , chopped
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    +
  • 1 teaspoon cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 medium potatoes , peeled and s...
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    +
  • 2 stalks celery , chopped
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    +
  • 1 bunch broccoli , chopped
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    +
  • 1 teaspoon pepper
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    +
  • 1 large onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium potatoes , peeled and s...
    -
    +
  • 1 bunch broccoli , chopped
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    +
  • 1 teaspoon celery seed
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    +
  • 1 large onion , chopped
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    +
  • 2 quarts chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons chopped fresh dill
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    +
  • 1 tablespoon salt
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    +
  • pepper
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    +
  • 1 cup half-and-half (or milk for...
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    +
  • 1 large sweet potato , peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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