• 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
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  • 1 cup chopped onion
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  • 2 small celery stalks, chopped
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  • 1 medium leek, sliced (white and...
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  • 1 large garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons unsalted butter, d...
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  • 1 red onion, diced
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  • 2 celery stalks, diced
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  • 5 garlic cloves, minced
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  • pinch crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp. canola oil
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  • 1 large sweet onion, sliced
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  • 2 tsp. ground cumin
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  • 2 tsp. curry powder (optional)
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  • 3 large sweet potatoes, peeled a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 pounds parsnips
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  • 1 sweet potato
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  • 1 chopped onion
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  • 1 (2-inch) piece peeled fresh gi...
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  • 1 quart chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 large onions, diced (about 2 c...
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  • 2 large carrots, diced (about 1...
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  • 1 tablespoon minced fresh ginger...
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  • 1/4 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 large sweet onion, chopped
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    +
  • 1 small celery rib, diced
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  • 1/4 teaspoon ground red pepper
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  • 1 1/2 pounds sweet potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tsp. minced fresh ginger root
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  • 1 1/2 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 large sweet onion, chopped
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    +
  • 1 small celery rib, diced
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    +
  • 2 carrots, sliced
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large sweet potato
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  • 2 large parsnips
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  • 2 large carrots
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  • 1 large onion
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  • 4 garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • ¾ pound sweet potatoes, peeled,...
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  • ¼ pound parsnip, peeled, cut int...
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  • ¼ cup chopped onion
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  • ½ tablespoon chopped fresh ginger
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  • ½ teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 1 1/2 cups cubed peeled sweet po...
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  • 1/2 cup chopped onion
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  • 1/2 cup diced red bell pepper
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 large sweet potatoes
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  • 2 cups canned chicken broth, div...
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  • 1 Tbsp. reduced-calorie margarine
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  • 1 Tbsp. all-purpose flour
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  • 1/4 tsp. ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 large onions , chopped
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  • 1 tsp salt
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  • 3 cups carrots , chopped
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  • 1 cup sweet potatoes , chopped
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    +
  • 2 tbsp butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups chicken broth, homemade o...
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  • 1 1/2 pounds peeled raw sweet po...
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  • 1 1/2 teaspoons ground ginger
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  • 1 pinch sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 3/4 cups plain yogurt
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    +
  • 3 sweet potatoes , peeled and cubed
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    +
  • 2 sweet onions , large sliced
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    +
  • 2 tablespoons chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4-6 cups low sodium vegetable broth
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    +
  • 1 yellow onion, diced
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    +
  • 4 cloves garlic, minced
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  • 2 large sweet potatoes, baked wi...
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  • 2 heaping tsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1 large sweet potato, peeled and...
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    +
  • 4 cups chicken broth
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  • 2 tablespoons creamy peanut butter
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 carrot, peeled and chopped
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  • 4 1/2 cups water
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  • 1/2 teaspoon ground cinnamon
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  • 2 tablespoons creamy peanut butter
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  • 1 1/2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 (14 ounce) cans chicken broth
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  • 1 1/2 cups fresh broccoli, chopped
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  • 2 cups milk
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  • 1/2 teaspoon celery seed
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  • 3 sweet potatoes, peeled and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2/3 cup milk
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  • 1 cup water
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    +
  • 2 large sweet potatoes , chopped...
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  • 1 tablespoon cooking sherry (if...
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    +
  • 1 large onion , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups frozen green peas
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  • 1 (10 ounce) can condensed cream...
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  • 1 tablespoon fresh thyme or 1 1/...
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  • 2 1/2 lbs chicken legs , skinned...
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    +
  • 6 cups sweet potatoes , peeled a...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup red bell pepper , diced
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  • 2 cups cooked chicken breasts, c...
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  • 2 (15 ounce) cans low-fat low-so...
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup sour cream (optional)
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    +
  • 1 large sweet potato , peeled an...
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    +
  • 2 tablespoons chopped peanuts ,...
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  • 1/2 cup creamy peanut butter
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    +
  • 1/8-1/4 teaspoon cayenne pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all