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  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
  • 1 cup chopped onion
  • 2 small celery stalks, chopped
  • 1 medium leek, sliced (white and pale...
  • 1 large garlic clove, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, diced
  • 1 shallot, diced
  • 2 cloves garlic, chopped
  • 3-4 medium sized sweet potatoes (abou...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups (1/4-inch) cubed peeled sweet...
  • 1 1/2 cups thinly sliced leek (about...
  • 1 1/4 cups fat-free chicken broth, di...
  • 2/3 cup evaporated skim milk
  • 1 1/2 tsps Dijon mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 1 carrot, diced
  • 3/4 cup chopped celery root
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsp. canola oil
  • 1 large sweet onion, sliced
  • 2 tsp. ground cumin
  • 2 tsp. curry powder (optional)
  • 3 large sweet potatoes, peeled and cubed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps unsalted butter, at room temp...
  • 3 Tbsps olive oil
  • 3 large or 6 small shallots, thinly s...
  • 2 to 3 cloves garlic, minced
  • Kosher salt and freshly ground black...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large sweet potato
  • 2 large parsnips
  • 2 large carrots
  • 1 large onion
  • 4 garlic cloves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 large sweet potatoes
  • 2 cups canned chicken broth, divided
  • 1 Tbsp. reduced-calorie margarine
  • 1 Tbsp. all-purpose flour
  • 1/4 tsp. ground ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 20 g butter
  • 1 onion, finely chopped
  • 1 clove garlic, finely chopped
  • 500 g fennel, chopped
  • 500 g sweet potato, peeled and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps butter, divided
  • 1 cup chopped onion
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 4 3/4 cups cubed peeled sweet potatoe...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 large sweet potatoes
  • 1/2 cup tomato sauce
  • 1 pinch dried thyme
  • 1/8 tsp freshly ground black pepper
  • 1/3 cup butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs parsnips
  • 1 sweet potato
  • 1 chopped onion
  • 1 (2-inch) piece peeled fresh ginger
  • 1 qtchicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • ¾ lb sweet potatoes, peeled, cut into...
  • ¼ lb parsnip, peeled, cut into ½-inch...
  • ¼ cup chopped onion
  • ½ Tbsp chopped fresh ginger
  • ½ tsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 3 cups chicken broth, homemade or fro...
  • 1 1/2 lbs peeled raw sweet potatoes,...
  • 1 1/2 tsps ground ginger
  • 1 pinch sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp butter
  • 1 medium onion, chopped
  • 1 celery rib, chopped
  • 1 medium-size sweet potato, peeled an...
  • 4 cups milk
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps butter
  • 1 medium onion, chopped
  • 3/4 cup chopped celery
  • 2 garlic cloves, chopped
  • 6 cups fat-free chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced (about 2 cups)
  • 1 medium red bell pepper, seeded and...
  • 2 medium carrots, diced (about 1 cup)
  • 1/2 tsp cayenne pepper
  • 1/2 tsp freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp butter
  • 2 onions , chopped
  • 1-1/4 lb carrots , (about 10) coarsel...
  • 1 sweet potato , peeled and coarsely...
  • 4 cups vegetable stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp butter
  • 1/2 large sweet onion, chopped
  • 1 small celery rib, diced
  • 1/4 tsp ground red pepper
  • 1 1/2 lbs sweet potatoes, peeled and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsps canola oil
  • 1 3/4 cups plain yogurt
  • 3 sweet potatoes , peeled and cubed
  • 2 sweet onions , large sliced
  • 2 Tbsps chopped cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large onions , chopped
  • 1 tsp salt
  • 3 cups carrots , chopped
  • 1 cup sweet potatoes , chopped
  • 2 tbsp butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup butter or margarine
  • 1 medium onion, chopped
  • 3/4 cup chopped celery
  • 2 garlic cloves, chopped
  • 6 cups chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp butter
  • 1/2 large sweet onion, chopped
  • 1 small celery rib, diced
  • 2 carrots, sliced
  • 1/4 tsp ground red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 large brown onion, peeled and diced
  • 2 cloves garlic, crushed
  • 2 1/2 lbs orange sweet potatoes (yams...
  • 1 lb zucchini, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 3/4 cups fat-free, less-sodium chic...
  • 1 small (1-inch) cubed, peeled butter...
  • 1 large peeled sweet potato, cut into...
  • 4 tsps butter, divided
  • 2 cups vertically sliced onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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