• 13 Ingredients
  • 3 tablespoons butter, divided
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  • 1 cup chopped onion
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 4 3/4 cups cubed peeled sweet po...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 large white sweet potato or tw...
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  • 1 cup canned white beans, draine...
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  • 1 tsp virgin coconut oil, melted...
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  • 1 garlic clove, raw or roasted
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  • 1/4 tsp pink salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 large head garlic
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  • 4 tablespoons olive oil, plus mo...
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  • 1 large russet potato
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  • 1 large sweet potato
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  • 3 large stalks celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 5 3/4 cups fat-free, less-sodium...
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  • 1 small (1-inch) cubed, peeled b...
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  • 1 large peeled sweet potato, cut...
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  • 4 teaspoons butter, divided
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  • 2 cups vertically sliced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 20 g butter
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  • 1 onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • 500 g fennel, chopped
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  • 500 g sweet potato, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon oil
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  • 1 onion, coarsely chopped
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  • 1 garlic clove, crushed
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  • 4 large zucchini, chopped
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  • 2 large sweet potatoes, peeled,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 5 or 6 cups low- or no-sodium c...
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  • 1 bunch asparagus, washed, trimm...
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  • 1 medium sweet onion, quartered
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  • 3 large garlic cloves, minced
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  • 1 1/2 cups frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 6 cups chicken broth
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  • 1/4 teaspoon fresh coarse ground...
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  • 1 cup whipping cream
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  • 1/4 teaspoon salt
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  • 1 tablespoon olive oil , plus an...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons unsalted butter, a...
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  • 3 tablespoons olive oil
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  • 3 large or 6 small shallots, thi...
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  • 2 to 3 cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 large sweet potatoes
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  • 1/2 cup tomato sauce
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  • 1 pinch dried thyme
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  • 1/8 teaspoon freshly ground blac...
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  • 1/3 cup butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup 18% cream
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  • 1 tablespoon minced fresh ginger...
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  • 1 tablespoon minced fresh sage
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  • 2 macintosh apples , peeled,core...
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  • 4 cups cubed sweet potatoes (pee...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced (about 2 cups)
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  • 1 medium red bell pepper, seeded...
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  • 2 medium carrots, diced (about 1...
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all