• 6 Ingredients
  • 10 oz frozen chopped spinach, th...
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  • 1/2 cup light sour cream
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    +
  • 5 tbsp light mayonnaise
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    +
  • 1/3 cup Parmigiano Reggiano
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    +
  • 1/4 cup scallion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/4 lbs 99% lean ground turkey
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    +
  • 1 jalapeño, seeds removed (leave...
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  • 2 cloves garlic
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  • 1/4 cup chopped fresh cilantro
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    +
  • 3 scallions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces silken tofu, drained
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    +
  • 1 1/2 cups green peas, defrosted...
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  • 2 teaspoons extra virgin olive oil
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    +
  • Juice of 1 lime
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    +
  • 1/4 cup loosely packed cilantro...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Pine Nuts, soaked overnight
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  • 2 tbsp Lemon Juice
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    +
  • 1 tbsp Water
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    +
  • 1 x scallion,green and white par...
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    +
  • 2 tsp fresh thyme
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup cilantro leaves
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    +
  • 2 scallions, cut into thirds
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    +
  • 1 garlic clove, minced
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    +
  • 1 jalapeño, chopped
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    +
  • One 10-ounce package frozen chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chicken broth or water
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    +
  • 3/4 cup REESE'S creamy Peanut Bu...
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  • 1/3 cup packed light brown sugar
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    +
  • 3 tablespoons lime juice
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  • 3 tablespoons soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp BBQ sauce with 45 calorie...
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  • 1 wedge light creamy Swiss cheese
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    +
  • 1 low-carb, high-fiber large tor...
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    +
  • 2 oz cooked and shredded (or fin...
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    +
  • 1 tbsp canned black beans, drain...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 fresh kaffir lime leaves
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    +
  • 1 thin slice orange, halved
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    +
  • Two 4-ounce boneless, skinless t...
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    +
  • 3 sprigs fresh cilantro
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    +
  • 1 thin slice grapefruit, halved
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 16 oz. Breakstone's Sour Cream
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    +
  • 3 oz. pkg. “Real Bacon Pieces",...
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    +
  • 1 bag (8 oz. bag Kraft Shredded...
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    +
  • 2 scallions chopped, set aside 1...
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    +
  • 1/2 envelope (1.25 oz.) of dry r...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 avocado (preferably California)
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    +
  • fresh lemon juice for rubbing th...
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    +
  • 2 teaspoons fresh lime juice plu...
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    +
  • 2 tablespoons water plus, if des...
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (14 ounces) artichoke hear...
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  • 1 small zucchini, about 7" long,...
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    +
  • 2 garlic cloves, peeled and smas...
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    +
  • 2 scallions, white and green par...
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    +
  • 8 ounces (1 large package) low-f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup finely shredded green cabbage
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup each mango jam or peach...
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  • 1/2 tablespoon dark Oriental ses...
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  • 2 tablespoons finely chopped cil...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 tablespoons reduced-fat cream...
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  • 3 tablespoons buttermilk
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    +
  • Salt & freshly ground pepper to...
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  • 1 1/2 teaspoons prepared horsera...
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  • 3 tablespoons chopped fresh scal...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • VEGETABLES:
    -
    +
  • 2 cups frozen broccoli florets,...
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    +
  • 2 cups frozen sliced carrots, th...
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    +
  • 8 radishes, thinly sliced
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    +
  • 1 celery root, peeled and thinly...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ripe avocados, peeled and pitted
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    +
  • 2 cups low-sodium vegetable stock
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    +
  • 1 bunch scallions, chopped
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    +
  • Juice of 2 limes
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    +
  • 1 tsp. ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • VEGETABLES:
    -
    +
  • 2 cups frozen broccoli florets,...
    -
    +
  • 2 cups frozen sliced carrots, th...
    -
    +
  • 8 radishes, thinly sliced
    -
    +
  • 1 celery root, peeled and thinly...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
    -
    +
  • 1 cup mayonnaise
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    +
  • 1 tablespoon freshly snipped dil...
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    +
  • 1 tablespoon freshly squeezed le...
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    +
  • 8 ounces softened cream cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese , softened
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    +
  • 1/8 teaspoon chili powder
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    +
  • 1/4 cup finely chopped black olives
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    +
  • 1/4 cup low-fat sour cream
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    +
  • 1/4-1/2 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/8 teaspoon ground black pepper
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    +
  • 1/4 cup lime juice , from 2 to 3...
    -
    +
  • chicken skewer ingredients
    -
    +
  • 2 teaspoons adobo sauce
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons chili powder
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 lime, juiced
    -
    +
  • 4 cups sour cream
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) package cream cheese
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    +
  • 1/4 cup chopped red pepper
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    +
  • chopped red peppers, for garnish
    -
    +
  • broccoli floret , for garnish
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    +
  • 2 tablespoons milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons scallions , choppe...
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    +
  • 1 1/2 tablespoons dill , chopped
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    +
  • 1 1/2 teaspoons horseradish
    -
    +
  • salt and pepper
    -
    +
  • 3 tablespoons buttermilk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb round loaf pumpernickel bread
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    +
  • 1/4 cup shredded carrot
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 1 (8 ounce) can diced water ches...
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    +
  • 2 (5 1/4 ounce) packages boursin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ounces goat cheese (chevre)
    -
    +
  • 1/4 cup cilantro leaf
    -
    +
  • 1 jalapeno, chopped
    -
    +
  • 2 scallions, cut into thirds
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 6 tablespoons creamy peanut butter
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    +
  • 3 cups peeled and grated carrots
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    +
  • 55-60 sheets rice paper , discs...
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    +
  • Peanut dipping Sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all