LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large ears of sweet corn
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  • ¼ cup low-heat pepper
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  • ¼ cup yellow squash
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  • salt and pepper to taste
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 large fresh poblano chile
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  • 1 tablespoon vegetable or olive oil
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  • 1 small white onion, sliced 1/4-...
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  • 2 cloves garlic, peeled
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  • 3 cups corn kernels, cut from ab...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 26 Ingredients
  • Salt and freshly ground pepper
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  • 1 teaspoon coarse salt
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  • Pasilla Chile Broth, recipe follows
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  • 1/8 teaspoon ground cinnamon
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  • 1/2 large white onion, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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