- 12 Ingredients
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2 sugar pumpkins for roasting (pumpki...
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olive oil, salt and red pepper flakes...
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3 Tbsps olive oil
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1 medium yellow onion, diced
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2 cloves of garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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V
Vegetarian
- Savvy Eats
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- Cook time:
- 6 Ingredients
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1/4 whole wheat flour
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1/4 c extra virgin olive oil
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4 c vegetable stock
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3 cloves garlic
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2 lb pumpkin, peeled and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 16 Ingredients
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1 tbsp extra virgin olive oil
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1 small onion, peeled & chopped finely
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2 garlic cloves, finely chopped
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1/2 tsp ground tumeric
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1/2 tsp ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- 7 Ingredients
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2 cans (15 ozs each) solid-pack pumpkin
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½ to 1 cup Frontera Chipotle Salsa, t...
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6 cups chicken or vegetable broth
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½ cup heavy (whipping) cream
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1 Tbsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food.com
-
- Cook time:
- 9 Ingredients
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1 medium carrot , cut into 1/4 inch s...
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1/3 cup canned pumpkin
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1/4 cup gluten-free vegetable stock
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1/3 red onion , sliced
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1 pinch nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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LC
Low carb
- 15 Ingredients
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3 tbsp unsalted butter
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1 large yellow onion
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2 x Granny Smith apples, cored, peele...
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4 x carrots, peeled and sliced
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2 large sweet potatoes, peeled and sl...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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V
Vegetarian
- Food.com
-
- Cook time:
- 11 Ingredients
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1/4-1/2 tsp ground cardamom
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1 1/2 cups skim milk
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1 medium onion , finely chopped, abou...
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3 cups vegetable broth
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1/2 tsp ground cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Food.com
-
- Cook time:
- 13 Ingredients
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1 cup creamy peanut butter
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1 tsp coriander
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1/2 tsp cayenne
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1 1/2 tsps grated fresh ginger
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1 (29 oz) can pumpkin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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