• 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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  • olive oil, salt and red pepper f...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 3-pound sugar pumpkin or 3 pou...
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  • 5 tablespoons olive oil
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  • kosher salt and black pepper
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  • 4 leeks (white and light green p...
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  • 4 to 6 cups low-sodium chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • ¼ cup olive oil, divided
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  • 1 4-pound sugar pie pumpkin or k...
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  • 1 large yellow onion, chopped
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  • 4 large or 6 medium garlic clove...
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  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, diced
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  • 2 tablespoons butter or margarine
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  • 2 (14.5 ounce) cans chicken broth
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  • 2 cups canned pumpkin
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt to taste
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  • Freshly ground black pepper to...
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  • 3 tablespoons olive oil
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  • 2 pounds calabaza, pie pumpkin,...
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  • 4 to 6 Cuban Bread Croutons
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup LAND O LAKES® Butter
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  • 1 small (1/4 cup) onion, chopped
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  • 1 clove garlic, finely chopped
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  • 2 teaspoons firmly packed brown...
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  • 1 (14.5-ounce) can chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon light stick butter
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  • 1/2 cup chopped onion
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  • 1 (15-ounce) can unsweetened pum...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 carrots, diced
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  • 3 ribs celery, diced
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  • 1 small onion, finely chopped
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  • 1 clove garlic, finely minced
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  • 1½ tsp. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. butter
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  • 1 c. onion, chopped
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  • 1/2 tsp. dried thyme
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  • 14 oz can chopped tomatoes
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  • 4 c fresh roasted pumpkin purèe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 carrots, diced
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  • 3 ribs celery, diced
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  • 1 small onion, finely chopped
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  • 1½ tsp. vegetable oil
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  • 1 clove garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1 (14 1/2 fluid ounce) can chick...
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  • 1 (15 ounce) can pumpkin puree
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  • 1 (12 fluid ounce) can evaporate...
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  • 2 teaspoons packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 3 bacon strips, cooked and crumbled
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  • 2 cups canned cooked pumpkin
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4-1/2 teaspoon ground cardamom
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  • 1 1/2 cups skim milk
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  • 1 medium onion , finely chopped,...
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  • 3 cups vegetable broth
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup creamy peanut butter
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  • 1 teaspoon coriander
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  • 1/2 teaspoon cayenne
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 (29 ounce) can pumpkin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 150 g potatoes , peeled and diced
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  • 1 medium onion , minced
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  • salt and pepper
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  • 300 g pumpkin or squash , diced
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  • 100 g smoked bacon , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb granny smith apple , peeled...
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  • 4 cups warm chicken broth
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  • salt and pepper
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  • 1 teaspoon curry
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  • 3 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1 cup cream
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  • 1/2 teaspoon ginger
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  • 1 teaspoon salt, or to taste
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  • 1 pinch paprika, for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup canned pumpkin
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground ginger
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  • 2 eggs
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  • 1 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon crushed bay leaf
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  • 1 (1 lb) can pumpkin puree
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  • 1 cup chopped celery
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  • fresh ground salt & pepper
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  • 1 1/2 cups heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 egg yolks
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  • 2 kg pumpkin (about 4 lbs)
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  • 1 cup hot milk
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  • cream, extra
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  • 2-3 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 4 tablespoons unsalted butter
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    +
  • 1 (15-ounce) can pumpkin puree
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  • 4 teaspoons finely chopped fresh...
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  • 2 1/2 teaspoons minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon paprika
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    +
  • 15 ounces chicken broth (1 can)
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    +
  • 1 tablespoon ginger
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    +
  • 1 tablespoon onion powder
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/8 cup creamy peanut butter
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    +
  • 1 small onion , finely chopped
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    +
  • 2 cups pumpkin puree
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    +
  • salt and pepper
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    +
  • 2 cups chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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