LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • ¼ cup olive oil, divided
    -
    +
  • 1 4-pound sugar pie pumpkin or k...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 4 large or 6 medium garlic clove...
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons stick margarine
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 teaspoon dried rubbed sage
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt to taste
    -
    +
  • Freshly ground black pepper to...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 pounds calabaza, pie pumpkin,...
    -
    +
  • 4 to 6 Cuban Bread Croutons
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon light stick butter
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 (15-ounce) can unsweetened pum...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 carrots, diced
    -
    +
  • 3 ribs celery, diced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1½ tsp. vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. butter
    -
    +
  • 1 c. onion, chopped
    -
    +
  • 1/2 tsp. dried thyme
    -
    +
  • 14 oz can chopped tomatoes
    -
    +
  • 4 c fresh roasted pumpkin purèe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 carrots, diced
    -
    +
  • 3 ribs celery, diced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1½ tsp. vegetable oil
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 medium carrot , cut into 1/4 i...
    -
    +
  • 1/3 cup canned pumpkin
    -
    +
  • 1/4 cup gluten-free vegetable stock
    -
    +
  • 1/3 red onion , sliced
    -
    +
  • 1 pinch nutmeg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 3 bacon strips, cooked and crumbled
    -
    +
  • 2 cups canned cooked pumpkin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4-1/2 teaspoon ground cardamom
    -
    +
  • 1 1/2 cups skim milk
    -
    +
  • 1 medium onion , finely chopped,...
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 1/2 pounds sugar pumpkin
    -
    +
  • 1 dash ground nutmeg
    -
    +
  • 2 cups chicken broth
    -
    +
  • 4 cups seasoned croutons
    -
    +
  • 1 cup heavy cream
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 2 eggs
    -
    +
  • 1 cup milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cubed peeled fresh pumpki...
    -
    +
  • 3 (10 1/2 ounce) cans low sodium...
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1 cup chopped peeled macintosh a...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 egg yolks
    -
    +
  • 2 kg pumpkin (about 4 lbs)
    -
    +
  • 1 cup hot milk
    -
    +
  • cream, extra
    -
    +
  • 2-3 bay leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 (15-ounce) can pumpkin puree
    -
    +
  • 4 teaspoons finely chopped fresh...
    -
    +
  • 2 1/2 teaspoons minced garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/4 cup chopped fresh cilantro,...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 10 cups chicken broth
    -
    +
  • 1/2 cup light cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon paprika
    -
    +
  • 15 ounces chicken broth (1 can)
    -
    +
  • 1 tablespoon ginger
    -
    +
  • 1 tablespoon onion powder
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in