LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • ¼ cup olive oil, divided
    -
    +
  • 1 4-pound sugar pie pumpkin or k...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 4 large or 6 medium garlic clove...
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
    -
    +
  • 2 cups chicken broth, divided
    -
    +
  • 1 can coconut milk (13.5 oz)
    -
    +
  • 1/4 cup of whipped Philadelphia...
    -
    +
  • 2 cups diced onion
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons stick margarine
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 teaspoon dried rubbed sage
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 small onion, peeled & chopped...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1/2 tsp ground tumeric
    -
    +
  • 1/2 tsp ground ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 large onion, chopped (about 2...
    -
    +
  • 1 jalapeño pepper, seeded and ch...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 5 cups chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tbsp unsalted butter
    -
    +
  • 1 large yellow onion
    -
    +
  • 2 x Granny Smith apples, cored,...
    -
    +
  • 4 x carrots, peeled and sliced
    -
    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt to taste
    -
    +
  • Freshly ground black pepper to...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 pounds calabaza, pie pumpkin,...
    -
    +
  • 4 to 6 Cuban Bread Croutons
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 medium carrot , cut into 1/4 i...
    -
    +
  • 1/3 cup canned pumpkin
    -
    +
  • 1/4 cup gluten-free vegetable stock
    -
    +
  • 1/3 red onion , sliced
    -
    +
  • 1 pinch nutmeg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups cubed peeled fresh pumpki...
    -
    +
  • 3 (10 1/2 ounce) cans low sodium...
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1 cup chopped peeled macintosh a...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/8 cup creamy peanut butter
    -
    +
  • 1 small onion , finely chopped
    -
    +
  • 2 cups pumpkin puree
    -
    +
  • salt and pepper
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free