• 10 Ingredients
  • 2 tablespoons coconut or olive oil
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  • 1 large sweet onion, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • Two 15-ounce cans pure pumpkin p...
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 medium carrot , cut into 1/4 i...
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  • 1/3 cup canned pumpkin
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  • 1/4 cup gluten-free vegetable stock
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  • 1/3 red onion , sliced
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  • 1 pinch nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup creamy peanut butter
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  • 1 teaspoon coriander
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  • 1/2 teaspoon cayenne
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 (29 ounce) can pumpkin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1 cup cream
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  • 1/2 teaspoon ginger
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  • 1 teaspoon salt, or to taste
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  • 1 pinch paprika, for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned pumpkin
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground ginger
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  • 2 eggs
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 4 tablespoons unsalted butter
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  • 1 (15-ounce) can pumpkin puree
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  • 4 teaspoons finely chopped fresh...
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  • 2 1/2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon paprika
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  • 15 ounces chicken broth (1 can)
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  • 1 tablespoon ginger
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  • 1 tablespoon onion powder
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  • 1 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all