V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 medium carrot , cut into 1/4 i...
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  • 1/3 cup canned pumpkin
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  • 1/4 cup gluten-free vegetable stock
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  • 1/3 red onion , sliced
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  • 1 pinch nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1 (14 1/2 fluid ounce) can chick...
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  • 1 (15 ounce) can pumpkin puree
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  • 1 (12 fluid ounce) can evaporate...
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  • 2 teaspoons packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 1/4-1/2 teaspoon ground cardamom
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  • 1 1/2 cups skim milk
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  • 1 medium onion , finely chopped,...
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  • 3 cups vegetable broth
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup creamy peanut butter
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  • 1 teaspoon coriander
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  • 1/2 teaspoon cayenne
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  • 1 1/2 teaspoons grated fresh ginger
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  • 1 (29 ounce) can pumpkin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 egg yolks
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  • 2 kg pumpkin (about 4 lbs)
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  • 1 cup hot milk
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  • cream, extra
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  • 2-3 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb granny smith apple , peeled...
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  • 4 cups warm chicken broth
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  • salt and pepper
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  • 1 teaspoon curry
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  • 3 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned pumpkin
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground ginger
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  • 2 eggs
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  • 1 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 150 g potatoes , peeled and diced
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  • 1 medium onion , minced
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  • salt and pepper
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  • 300 g pumpkin or squash , diced
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  • 100 g smoked bacon , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cubed peeled fresh pumpki...
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  • 3 (10 1/2 ounce) cans low sodium...
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  • 1/4 teaspoon ground nutmeg
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  • 1 cup chopped peeled macintosh a...
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  • 1/2 teaspoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 teaspoon crushed bay leaf
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  • 1 (1 lb) can pumpkin puree
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  • 1 cup chopped celery
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  • fresh ground salt & pepper
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  • 1 1/2 cups heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon paprika
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  • 15 ounces chicken broth (1 can)
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  • 1 tablespoon ginger
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  • 1 tablespoon onion powder
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  • 1 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/8 cup creamy peanut butter
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  • 1 small onion , finely chopped
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  • 2 cups pumpkin puree
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  • salt and pepper
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  • 2 cups chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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