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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps unsalted butter
  • 4 large leeks, white and tender green...
  • 1 baking potato (1/2 lb), peeled and...
  • 5 cups chicken stock or canned low-so...
  • 1 cup heavy cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 1/2 cup raw almonds (peeled / soaked)
  • 1 1/2 cups water (or vegetable broth)
  • 1 extra large russett potato (or two...
  • 1/4 - 1/3 cup nutritional yeast
  • 1/8 tsp fine black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, crushed
  • 1 carrot, diced
  • 3/4 cup chopped celery root
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups (1/4-inch) cubed peeled sweet...
  • 1 1/2 cups thinly sliced leek (about...
  • 1 1/4 cups fat-free chicken broth, di...
  • 2/3 cup evaporated skim milk
  • 1 1/2 tsps Dijon mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, diced
  • 1 shallot, diced
  • 2 cloves garlic, chopped
  • 3-4 medium sized sweet potatoes (abou...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 Tbsps unsalted butter
  • 4 medium shallots, coarsely chopped
  • 4 celery ribs, coarsely chopped
  • 1 large leek, white and tender green...
  • 1 1/4 lbs Yukon Gold potatoes, peeled...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
  • 1 cup chopped onion
  • 2 small celery stalks, chopped
  • 1 medium leek, sliced (white and pale...
  • 1 large garlic clove, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 cups SwansonĀ® Chicken Broth (Regula...
  • 1/4 tsp ground black pepper
  • 2 cloves garlic, minced
  • 2 bunches fresh broccoli, chopped (ab...
  • 3 large potatoes, sliced 1/4-inch thi...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large sweet potato
  • 2 large parsnips
  • 2 large carrots
  • 1 large onion
  • 4 garlic cloves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 3 cups chicken broth
  • 1 tart apple, peeled and chopped
  • 1 russet potato, peeled and chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps butter, divided
  • 1 cup chopped onion
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 4 3/4 cups cubed peeled sweet potatoe...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • ¾ lb sweet potatoes, peeled, cut into...
  • ¼ lb parsnip, peeled, cut into ½-inch...
  • ¼ cup chopped onion
  • ½ Tbsp chopped fresh ginger
  • ½ tsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups or one 14-oz can cooked ca...
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 celery stalk, chopped
  • 1 sprig fresh rosemary or 1 tsp dried...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 3 cups chicken broth
  • 1 tart apple, peeled and chopped
  • 1 russet potato, peeled and chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 large brown onion, peeled and diced
  • 2 cloves garlic, crushed
  • 2 1/2 lbs orange sweet potatoes (yams...
  • 1 lb zucchini, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, diced (about 2 cups)
  • 1 medium red bell pepper, seeded and...
  • 2 medium carrots, diced (about 1 cup)
  • 1/2 tsp cayenne pepper
  • 1/2 tsp freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tsp paprika
  • 4 medium carrots , chopped
  • 1 bay leaf
  • 1 cup green onion top
  • 1 (12 oz) can evaporated skim milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 tsp. minced fresh ginger root
  • 1 1/2 tsp. ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 Tbsp olive oil
  • 1 cup almond milk
  • 1 (10 oz) package frozen spinach
  • 1 cup water
  • 2 1/2 cups vegetable stock
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 Tbsp olive oil
  • 2 cups chicken stock or vegetable sto...
  • 1 baked potato
  • 1 medium carrot
  • 1/2 tsp fennel seed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 carrot, peeled and chopped
  • 4 1/2 cups water
  • 1/2 tsp ground cinnamon
  • 2 Tbsps creamy peanut butter
  • 1 1/2 tsps ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tsps cut leaf thyme
  • 3 cups onions , diced
  • 2 tsps basil
  • 1 cup sour cream
  • 1 cup carrot , sliced into 1/4-inch r...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp salt (to taste)
  • 2 cups reduced-sodium fat-free chicke...
  • 1/4 tsp dried thyme
  • 1 cup chopped yellow onion
  • 4 granny smith apples , cored, peeled...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup 18% cream
  • 1 Tbsp minced fresh gingerroot
  • 1 Tbsp minced fresh sage
  • 2 macintosh apples , peeled,cored and...
  • 4 cups cubed sweet potatoes (peel swe...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
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