• 9 Ingredients
  • 1/4 cup (60 milliliters) extra-v...
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  • 1 small onion, chopped finely
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  • 1 clove garlic, chopped finely
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  • 1 pinch of dried chilli
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  • 4 medium sized potatoes (or abou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 ½ Cups diced parsnips
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  • 3 large carrots, peeled and diced
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  • 3 large stalks of celery, diced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup raw almonds (peeled / so...
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  • 1 1/2 cups water (or vegetable b...
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  • 1 extra large russett potato (or...
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  • 1/4 - 1/3 cup nutritional yeast
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  • 1/8 tsp fine black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/4 c whole wheat flour
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  • 1/4 c extra virgin olive oil
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  • 4 c vegetable stock
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  • 1 lb potatoes, peeled and choppe...
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  • 1 head broccoli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 large brown onion, peeled and...
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  • 2 cloves garlic, crushed
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  • 2 1/2 lbs orange sweet potatoes...
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  • 1 lb zucchini, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 T extra-virgin olive oil
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  • 2 leeks, white + light green par...
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  • 1 yellow onion, chopped
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  • 1/2-1 t sea salt
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  • 3 cloves garlic, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. plus 1/2 cup extra-virgi...
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  • 1 large onion , chopped
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  • 2 large cloves garlic , chopped
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  • 7 large russet potatoes (4 pound...
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  • 10 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (284 mL) can 25%-less-sodium c...
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  • 1 tablespoon chopped fresh rosemary
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  • 2 pounds Yukon Gold potatoes, pe...
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  • 2 leeks, cut into 1-inch pieces
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  • 3 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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