• 9 Ingredients
  • 1 cup polenta or fine-ground cor...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup loosely-packed parmesan ch...
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons unsalted butter
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 1 medium fennel bulb trimmed and...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 4 teaspoons fresh oregano
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups whole milk
    -
    +
  • 2 cups water
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1 cup polenta (coarse cornmeal)*
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds kale, stemmed, cut...
    -
    +
  • 4 cups whole milk
    -
    +
  • 3 1/2 cups water
    -
    +
  • 2 cups polenta
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds kale, stemmed, cut...
    -
    +
  • 4 cups whole milk
    -
    +
  • 3 1/2 cups water
    -
    +
  • 2 cups polenta
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1/2 cups chicken stock
    -
    +
  • 1 1/2 cups whole milk
    -
    +
  • 1 cup quick-cooking polenta
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 cup Asiago cheese (a couple...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 quart whole milk
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 1 cup instant polenta (I use Col...
    -
    +
  • 1/2 lb. fresh goat cheese, crumbled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 shallots, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 pound chanterelle mushrooms,...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ears corn, husked and silks re...
    -
    +
  • 2 cups whole milk, or 1 cup crea...
    -
    +
  • 1 sprig thyme
    -
    +
  • 1 bay leaf
    -
    +
  • 1 1/2 cups medium-grind polenta...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 (4-ounce) links sweet turkey I...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 1/2 cups lower-sodium marinara...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 cups canned low-salt chick...
    -
    +
  • 2 1/2 cups whole milk
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1 1/2 cups yellow cornmeal
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup yellow cornmeal
    -
    +
  • 1 cup water
    -
    +
  • 3 cups whole milk
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups whole milk
    -
    +
  • 2 cups water
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1 cup polenta (coarse cornmeal)*
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups olive oil
    -
    +
  • 3 cloves garlic
    -
    +
  • 10 fresh basil leaves
    -
    +
  • 1/8 teaspoon dried red pepper fl...
    -
    +
  • 8 (1-inch-thick) swordfish steak...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 tablespoons butter, divided
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 ribs celery with green leafy t...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 tbs. extra-virgin olive oil
    -
    +
  • 1 tbs. salt
    -
    +
  • 4 tbs. butter
    -
    +
  • 1 cup freshly grated Parmigiano-...
    -
    +
  • 2 cups yellow polenta
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups whole milk
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • Freshly ground white pepper
    -
    +
  • 1/4 to 1/2 cup heavy cream
    -
    +
  • 2 cups water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup yellow cornmeal
    -
    +
  • 1 cup grated mozzarella cheese
    -
    +
  • 1/2 teaspoon minced fresh rosemary
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 3 1/2 cups whole milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup yellow cornmeal
    -
    +
  • 1 cup water
    -
    +
  • 3 cups whole milk
    -
    +
  • 2 tablespoons butter (1/4 stick)
    -
    +
  • 2 tablespoons pure maple syrup
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon rosemary , chopped (g...
    -
    +
  • salt , to taste
    -
    +
  • 3/4 cup cornmeal , fine ground
    -
    +
  • 1 cup water
    -
    +
  • 1 teaspoon rosemary , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 teaspoons chopped garlic
    -
    +
  • 2 pounds assorted exotic mushroo...
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 lbs chicken tenders, cut into...
    -
    +
  • 1 cup quick-cooking polenta
    -
    +
  • 3 tablespoons capers , drained
    -
    +
  • 20 oil-cured black olives , crac...
    -
    +
  • 1/2 cup grated parmigiano-reggia...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons butter, divided
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 ribs celery with green leafy t...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all