• 9 Ingredients
  • 1 cup polenta or fine-ground cor...
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  • 1 teaspoon salt
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  • 1 cup loosely-packed parmesan ch...
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  • 1/2 cup whole milk
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 5.0 tbsp mascarpone
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  • 175.0g quick-cook polenta
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  • 100.0g bag spinach
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups low-salt chicken broth
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  • 2 garlic cloves, chopped
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  • 2 teaspoons chopped fresh rosemary
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  • 1 1/2 cups polenta (coarse cornm...
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  • 1 cup (packed) chopped fresh spi...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 2 (10-oz.) bags fresh spinach
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  • 1 tsp. vegetable oil
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  • 1 medium onion, finely chopped
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  • 2 cups 1% milk or soy milk
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  • 2 Tbs. cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 (10-oz.) bags fresh spinach
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  • 1 tsp. vegetable oil
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  • 1 medium onion, finely chopped (...
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  • 2 cups low-fat (1%) milk or soy...
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  • 2 Tbs. cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • 1/4 cup fresh grated parmesan ch...
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  • 2 cups thin sliced onions
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  • 1 cup water
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  • 8 sun-dried tomatoes , packed wi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon chicken stock
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  • 1 cup parmesan cheese , finely g...
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  • 4 steak fillets (I like thick cu...
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  • 1/2 teaspoon beef stock
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  • 200 g mascarpone cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 medium onion , finely chopped...
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  • 2-3 ounces gorgonzola , crumbled...
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  • 1 teaspoon vegetable oil
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  • 1 1/2 teaspoons salt
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  • fresh ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 boneless skinless chicken brea...
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon salt
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  • 2 cups creamy prepared polenta,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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