LC
Low carb
  • 6 Ingredients
  • 2 tablespoon olive oil
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  • 1/2 cup thinly sliced shallots (...
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  • Pinch of saffron, (optional)
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  • 1 1/2 cups dry white wine
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  • 3 pounds mussels (about 100 smal...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 150.0ml dry white wine
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  • 100.0g crème fraîche
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  • 2 shallots , finely chopped
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  • 1.0 tsp plain flour
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  • chopped parsley , to serve
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 500.0g pack mussels in creamy sa...
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  • 1.0l strong, hot fish stock (we...
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  • 500.0g floury potatoes , cut int...
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  • 200.0g mixed fish
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  • small bunch flatleaf parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 fresh kaffir lime leaves
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  • 1 thin slice orange, halved
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  • Two 4-ounce boneless, skinless t...
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  • 3 sprigs fresh cilantro
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  • 1 thin slice grapefruit, halved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 4 lb. mussels, scrubbed, beards...
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  • 1 cup fish stock or chicken stock
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  • 1/4 cup (1/2 stick) butter or ma...
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  • 1 cup sliced mushrooms
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 lb. spaghetti, uncooked
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  • 2 Tbsp. olive oil, divided
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  • 1/2 lb. uncooked deveined peeled...
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  • 1/2 lb. bay scallops
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  • 1/2 tsp. crushed red pepper, div...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups bottled clam juice
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  • 1 1/2 cups dry white wine
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  • 12 littleneck clams, scrubbed
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  • 12 mussels, scrubbed, debearded
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  • 3/4 pound uncooked large shrimp,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 shallots, minced
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  • 1 cup dry white wine
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  • 2 thyme sprigs
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  • 1 pound mussels, scrubbed and be...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 7 cups water, divided
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  • 2 pounds unpeeled, large fresh s...
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  • 1 cup dry white wine
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  • 3 pounds New Zealand green-lippe...
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  • 3 pounds fresh oysters, opened i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 500 g mussels
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  • 2-3 slices of smoked bacon cut i...
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  • 1 onion, sliced
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  • 2 cloves of garlic, crushed
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  • 250 ml white wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium potatoes, peeled and...
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  • 20 mussels in shells, scrubbed...
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  • 1 cup water
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  • 1 onion, chopped
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  • 1 pkt MAGGI creamy Seafood Sou...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 1/4 teaspoon ground cumin
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  • 3 fresh chili peppers , very fin...
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  • 1/3 cup sun-dried tomato pesto o...
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  • 1/4 cup flour
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  • 1 tablespoon peri-peri or extra...
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons creamy French mustar...
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  • 400 ml cream (light or full fat...
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  • 6 tablespoons white wine
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  • 6 tablespoons grated parmesan ch...
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  • 800 g mussels , scrubbed and cle...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 2 egg yolks
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  • 1 teaspoon fish stock (Concentra...
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  • 2 tablespoons lemon juice
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  • 1 1/2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • olive oil
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  • pepper
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  • 4 green onions
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  • 1/2 teaspoon dill
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  • 2 teaspoons cornflour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup low-sodium chicken broth
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  • 3/4 cup dry white wine
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  • 2 garlic cloves, peeled and smashed
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  • 2 tablespoons extra-virgin olive...
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  • 4 pounds mussels
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons lumpfish caviar (opt...
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  • 1/4 cup chopped fresh parsley
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  • 12 peeled raw shrimp (approx)
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  • 1-2 cup leek , finely chopped in...
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  • 12 mussels or 12 small scallops...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 35 Ingredients
  • 2 large carrots, peeled and dice...
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  • 1 star anise
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  • 2 ounces smoked slab bacon, rind...
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  • 6 shallots, peeled and sliced th...
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  • 12 mussels, scrubbed and debearded
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • Selection of raw oysters
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  • Black Pepper Mignonette, recipe...
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  • Cooked mussels
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  • 2 tablespoons whole-grain mustard
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  • Red Chile Cocktail Sauce, recipe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all