• 13 Ingredients
  • 8 oz uncooked rigatoni
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  • 1/8 tsp table salt
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  • 8 oz uncooked turkey sausage(s),...
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  • 8 oz cremini mushroom(s), or Bab...
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  • 1 Tbsp minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup brown or green lentils
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  • 6 cups of water
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  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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  • 2 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • Lots of freshly ground pepper, t...
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  • 1 tablespoon all-purpose flour
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  • 3 cups shelled English peas, (4...
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  • 1/4 cup white wine
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  • 8 ounces whole-wheat pasta, such...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces dry rigatoni pasta, unc...
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  • PAM® Original No-Stick Cooking S...
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  • 1-1/4 pounds boneless skinless c...
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  • 1/2 cup chopped onion
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 2 tablespoons canola oil
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  • 1 package (8 ounces) sliced mush...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 lb. thinly sliced prosciutto...
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  • 4 tsp. olive oil, divided
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  • 2 cups sliced mushrooms
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  • 1 medium onion, finely chopped
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups water
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  • 1 cup rice trio (Uncle Ben's)
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  • 1/2 cup frozen chopped onion, ce...
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  • 1/4 teaspoon ground pepper
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  • 1/8 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 box Kraft Macaroni and Cheese
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  • 2 cans tuna
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  • 1 can green peas
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  • 1 can cream of mushroom soup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 6 ounce(s) Uncooked Linguine or...
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  • 1 pound(s) chicken breasts Strips
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  • 1 cup(s) Fresh mushrooms Sliced
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  • 1 cup(s) Baby Carrots (Quartered...
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  • 1/2 Medium Red Bell Pepper Stripped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 1/4 cup mozzarella cheese
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  • 1/2 cup frozen green peas
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  • 1/3 cup milk
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  • 1 (10.75 ounce) can condensed c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 6 oz. uncooked linguine or fettu...
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  • 1 lb. chicken breast strips for...
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  • 1 cup sliced fresh mushrooms
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  • 1 cup fresh baby carrots, quarte...
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  • 1/2 medium red bell pepper, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 (14 ounce) cans low sodium chi...
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  • 1 cup onion , diced
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  • pepper , tp taste
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  • 4 cups cooked chicken, chopped (...
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  • 2 teaspoons fines herbes (chervi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups fat-free (skim) milk
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  • 1 cup frozen peas and carrots
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  • 1 cup cut-up cooked chicken
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 cup Bisquick Heart Smart® mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/4 cup white wine
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  • Lots of freshly ground pepper ,...
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  • 8 ounces whole-wheat pasta, such...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • parmesan cheese
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  • 12 ounces uncooked linguine
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  • 1 1/4 cups fat-free evaporated milk
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  • 1 teaspoon flour
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  • 1 pinch crushed red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup peas
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  • 3 slices white bread, cubed
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  • 1 (6 ounce) can tuna
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  • 1 (4 ounce) can mushrooms
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  • 1/8 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 (10 ounce) can Campbell's Gold...
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  • 1 small onion , diced
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  • 3/4 cup frozen peas
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  • 2 boneless skinless chicken brea...
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  • 3 carrots , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 can cream of mushroom soup
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  • 1/2 cup frozen carrots
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  • 1 1/2 cups milk
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  • 1/3 cup milk
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  • 1 cup cut-up cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 (10 ounce) package frozen gree...
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  • 1 (5 ounce) container garlic & h...
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  • 1/2 cup chicken broth
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  • 2 cups cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup water
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  • 2 pounds cubed pheasant meat
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  • 1 teaspoon dried thyme leaves, c...
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  • 1 bay leaf
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 cup chicken broth
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  • 1/4 teaspoon dried rosemary
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  • 1 1/2 pounds chicken leg meat
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  • 2 potatoes, peeled and cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 medium potatoes , cut into 1/2...
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  • flour
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  • 1 teaspoon black pepper
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  • 2 lbs boneless skinless chicken...
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  • 1/4 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all