LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons canol...
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  • 1 medium yellow onion, chopped
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  • 6 cloves garlic
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  • 2" piece ginger, peeled
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon Olive oil
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  • 1 Yellow onion, diced
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  • 2 Cloves garlic, crushed
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  • 1 1/2 tablespoon ginger, minced
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  • 2 pounds Yams (about two large),...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 400.0g red lentils , rinsed and...
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  • 1.0 tbsp olive oil
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  • 2.5cm fresh root ginger , grated
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  • 7 cardamom pods
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  • 1 onion , finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • ½ cup yellow split peas (chana...
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  • 2 lengthwise slices fresh ginge...
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  • 4 green, white, or black cardam...
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  • 8 medium-size cloves garlic
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  • 4 tablespoons Ghee or unsalted...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1⁄2 cups kali sabut urad dal (...
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  • 1/2 cup rajma dal (small red kid...
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  • 1 tbsp. mustard or canola oil
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  • 6 cloves garlic, coarsely chopped
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  • 2 thai green chiles, stemmed and...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 (13 3/4 ounce) cans no-salt-ad...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 2 cloves garlic , minced
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  • 1 tablespoon gingerroot , peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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