LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tbsp butter
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  • 1 medium onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 1/2 cup dried brown lentils, p...
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  • 5 cups water (plus more if needed)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
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  • 3/4 cup chopped scallions
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  • 2 garlic cloves, minced
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  • 1 medium chopped tomato
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  • 1/4 cup plus 2 tbsp fresh cilant...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 410.0g can green lentils
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  • 4.0 tbsp crème fraîche or double...
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  • 2.0 tbsp sunflower oil
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  • 2 fresh thyme sprigs or a pinch...
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  • 2 streaky bacon rashers, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons canol...
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  • 1 medium yellow onion, chopped
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  • 6 cloves garlic
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  • 2" piece ginger, peeled
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1⁄2 cups kali sabut urad dal (...
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  • 1/2 cup rajma dal (small red kid...
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  • 1 tbsp. mustard or canola oil
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  • 6 cloves garlic, coarsely chopped
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  • 2 thai green chiles, stemmed and...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cups thinly sliced onion
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  • 1 cup uncooked long-grain brown...
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  • 1 tablespoon curry powder
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  • 2 teaspoons mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon unsalted butter, pl...
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  • 1 tablespoon extra-virgin olive oil
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  • 5 ounces Serrano ham or lean bac...
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  • 1 large onion, finely chopped
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  • 1 medium leek, white and tender...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb dry lentils (1 1/4 cups)
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  • 1/4 cup snipped parsley
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  • 1/2 cup mushroom , sliced
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  • 1 (10 3/4 ounce) can condensed c...
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • Onion-1 medium, finely chopped
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  • Garlic - 2 cloves, finely chopped
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  • lentil (any variety)– 3 tbsp(I u...
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  • Vegetable stock or water – 3 cups
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  • Fresh spinach / Palak- 450g
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 6 cups vegetable stock
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  • 2 tablespoons olive oil
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  • 2 medium Spanish onions , sliced
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  • 1/2 cup tomato paste
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  • 1 teaspoon red chili pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup brown rice
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  • 1 tablespoon curry powder
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  • 1 cup fresh cilantro (coriander)
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  • 2 cups onions , sliced thinly
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  • 1/2 cup low-fat sour cream or yo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 (400 g) can chopped tomatoes
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  • 1 medium carrot
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  • 1 small beetroot (raw)
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  • 4 cloves
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  • 1 medium onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • salt , to taste
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  • 1/2 cup uncooked rice (I used lo...
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  • 1 bay leaf
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  • lemon slice , for garnish
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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