• 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
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  • 3/4 cup chopped scallions
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  • 2 garlic cloves, minced
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  • 1 medium chopped tomato
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  • 1/4 cup plus 2 tbsp fresh cilant...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 bacon slices
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  • 2 cups chopped leek
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  • 1 cup chopped onion
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  • 3 cups water
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  • 2 cups chopped peeled baking pot...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon unsalted butter, pl...
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  • 1 tablespoon extra-virgin olive oil
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  • 5 ounces Serrano ham or lean bac...
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  • 1 large onion, finely chopped
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  • 1 medium leek, white and tender...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 shallots, minced
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  • 1 cup dry white wine
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  • 2 thyme sprigs
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  • 1 pound mussels, scrubbed and be...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup hulled uncooked red lentil...
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  • 4 cups nonfat vegetable stock
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  • 1 cup carrot juice
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  • 1 cup nonfat plain yogurt
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  • 6 large apricots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • Onion-1 medium, finely chopped
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  • Garlic - 2 cloves, finely chopped
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  • Lentil (any variety)– 3 tbsp(I u...
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  • Vegetable stock or water – 3 cups
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  • Fresh spinach / Palak- 450g
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb dry lentils (1 1/4 cups)
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  • 1/4 cup snipped parsley
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  • 1/2 cup mushroom , sliced
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  • 1 (10 3/4 ounce) can condensed c...
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup croutons, lightly season...
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  • 1/2 green sweet bell pepper
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  • 1/2 sm. onion
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  • 3/4 cup lentils
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  • 2 sprigs parsley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 cups vegetable stock
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  • 2 tablespoons olive oil
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  • 2 medium Spanish onions , sliced
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  • 1/2 cup tomato paste
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  • 1 teaspoon red chili pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • salt , to taste
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  • 1/2 cup uncooked rice (I used lo...
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  • 1 bay leaf
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  • lemon slice , for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 (13 3/4 ounce) cans no-salt-ad...
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 2 cloves garlic , minced
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  • 1 tablespoon gingerroot , peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons nutritional yeast...
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  • 1 cup spinach
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  • 1 teaspoon black pepper
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  • 1 teaspoon cumin
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  • 1 cup almond milk (unsweetened)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 (400 g) can chopped tomatoes
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  • 1 medium carrot
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  • 1 small beetroot (raw)
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  • 4 cloves
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  • 1 medium onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • garlic powder
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  • 1 cup turnip
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  • pepper
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  • salt
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  • 1 cup celery , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all