• 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 jar Bertolli┬« Alfredo Sauce
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  • 4 cups chicken broth
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  • 1 lb. uncooked medium shrimp, pe...
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  • 2 Tbsp. olive oil
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  • 1 small shallot [or onion], chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 1/4 cups water
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  • 3/4 cup fat free reduced sodium...
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  • 2 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 onion, finely chopped
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  • 2 Tbsp. olive oil
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  • 2 cups instant white rice, uncooked
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  • 1/2 lb. fresh asparagus spears,...
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  • 2 cups chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 100 g /3.5oz Pearl Barley
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  • 400 g /15oz Can of Butter Beans
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  • 100 g /3.5oz Vegan Chicken Pieces
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  • 50 g /1.75oz Edamame Beans
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  • 10 asparagus Spears, hard ends r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb asparagus , cut into 2-in...
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  • 2 tablespoons olive oil
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  • 2 tablespoons cream cheese spread
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  • 1 medium onion , finely chopped
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  • 2 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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