LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound asparagus, cut into 1-in...
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  • 1 1/2 teaspoons butter
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  • 1 small onion, coarsely chopped
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  • 1/2 leek, trimmed of all but 1 i...
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  • 1 celery stalk, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 x onion, chopped
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  • 3 stalks celery, chopped
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  • 2 medium fennel bulbs (stalks re...
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  • 3 medium leeks (white parts only...
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 bunches scallions—white and te...
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  • 4 leeks, white and tender green...
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  • 1 fennel bulb, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 bunch(es) scallions—white and...
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  • 4 leeks, white and tender green...
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  • 1 fennel bulb, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 lb. asparagus
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  • 1 large yellow onion, coarsely c...
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  • 2 small celery ribs, coarsely ch...
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  • 8 whole peppercorns
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  • Freshly ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound asparagus, cut into 1-in...
    -
    +
  • 1 1/2 teaspoons butter
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 1/2 leek, trimmed of all but 1 i...
    -
    +
  • 1 celery stalk, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (1/4-inch) cubed peeled s...
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  • 1 1/2 cups thinly sliced leek (a...
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  • 1 1/4 cups fat-free chicken brot...
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  • 2/3 cup evaporated skim milk
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons unsalted butter
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  • 4 medium shallots, coarsely chopped
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  • 4 celery ribs, coarsely chopped
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  • 1 large leek, white and tender g...
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  • 1 1/4 pounds Yukon Gold potatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large carrots, very thinly sli...
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  • 1 leek, white and tender green p...
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  • 1 rotisserie chicken, dark meat...
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  • 1/2 teaspoon mild curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound onions, peeled and cut...
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  • 1-2 leeks (about 6-inches of whi...
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  • 1 clove garlic, peeled
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  • 1-1/2 pounds Yukon Gold or russe...
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  • 1-1/4 pounds parsnips, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 large leeks (white portion only)
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  • 1 large clove garlic, minced
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 quart chicken broth or bouillon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 tbsp vegetable oil
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  • 3 leeks , (white and green parts...
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  • 1 celery rib , diced
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  • 1 carrot , diced
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup leek slices (white part only)
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  • 1/2 cup celery slices
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  • 3 tablespoons butter
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  • 2 cups diced potato
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  • 1 can (13 3/4 ounces) chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons calvados (apple br...
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  • 12 ounces boneless skinless chic...
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  • 1 leek , including 1 inch of gre...
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  • 1 tablespoon cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 to 6 tablespoons soft herbed c...
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  • Salt and white pepper
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  • 1/3 cup chopped fresh parsley
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  • 3 tablespoons unsalted butter
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  • 1 1/2 pounds boiling potatoes, p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs small boiling potatoes...
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  • fresh ground white pepper (to ga...
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  • 1 1/2 quarts water
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  • fresh flat leaf parsley , snippe...
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  • 2 leeks , white and tender green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 yellow bell peppers , cored,se...
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  • 1/4 teaspoon Tabasco sauce
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  • 1 stalk celery , leaves included...
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  • freshly ground white pepper
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  • 1 lb yukon gold potato , peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup dry sherry
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  • 1 leek , chopped
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  • salt
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  • 1 onion , diced
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  • lemon juice , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 6 cups fresh vegetable stock
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  • 1 large white onion, chopped
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  • 4 leeks , chopped (about 2 cups,...
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  • white pepper , to taste
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  • lemon wedge (to garnish, my addi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all