• 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
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  • 1 cup chopped onion
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  • 2 small celery stalks, chopped
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  • 1 medium leek, sliced (white and...
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  • 1 large garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large leeks
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  • 6 large cloves of garlic
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  • 4 tablespoons unsalted butter
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  • 1/2 teaspoon fresh ground black...
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  • 1 cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pearl barley
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  • 2 tablespoons butter
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  • 1 leek, diced, including tender...
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  • 1 small rutabaga, peeled and fin...
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  • 4 cups beef or vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs butter and 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 2 leeks, halved and sliced thin...
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  • 1 – 8 oz pkg sliced mushrooms
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  • 3 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons minced garlic
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  • 1 medium onion, diced
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  • 2 medium leeks, chopped
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  • 2 parsnips, peeled, cored, and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tablespoon Coconut Oil (substi...
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  • 1 Cup Thinly Sliced leek (about...
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  • 2 Garlic Cloves, minced
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  • 1/2 Teaspoon Finely Minced Ginger
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  • 8 Ounces Lean or Extra-Lean Grou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
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  • 2 leeks, thinly sliced (white an...
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  • 1 medium onion, thinly sliced
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  • 5 turnips (about 2 1/2 pounds),...
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  • 1 medium russet potato, peeled,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • three 19-ounce cans white beans,...
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  • 1/4 teaspoon dried tarragon
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  • 2 cups chicken broth
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  • 2 cups thinly sliced washed whit...
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large leek (2 inches of green...
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  • 2 tablespoons white vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1 onion, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small head broccoli (about 1 p...
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  • 1 tablespoon canola oil
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  • 1 cup sliced leeks (white part o...
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  • 1/2 cup sliced celery
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  • 4 cups defatted chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cauliflower florets
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  • 1/2 cup chopped potatoes
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  • 4 cups defatted chicken broth
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  • 1/2 cup sliced leeks (white part...
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbs. butter or margarine
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  • 3 medium leeks, white parts slic...
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  • 1 medium fennel bulb, coarsely c...
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  • 1 clove garlic, peeled
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  • 1/4 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small head broccoli (about 1 p...
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  • 1 tablespoon canola oil
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  • 1 cup sliced leeks (white part o...
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  • 1/2 cup sliced celery
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  • 4 cups defatted chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cauliflower florets
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  • 1/2 cup chopped potatoes
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  • 4 cups defatted chicken broth
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  • 1/2 cup sliced leeks (white part...
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup leek slices (white part only)
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  • 1/2 cup celery slices
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  • 3 tablespoons butter
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  • 2 cups diced potato
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  • 1 can (13 3/4 ounces) chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 leeks, tops removed and chop...
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 3/4 cup Greek yogurt
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  • 4 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 6 potatoes, peeled and cubed
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  • 2 leeks, chopped
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  • 1 1/2 cups heavy whipping cream
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  • 1 (14.5 ounce) can chicken broth
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  • 2 teaspoons margarine
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups chicken broth
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  • 1 cup heavy cream
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  • 3 leeks, sliced
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  • 8 potatoes, peeled and cubed
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  • 1 pound bacon, cut into 1 inch p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium new potatoes , cut in 1...
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons snipped dill
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  • 2 leeks , white and light green...
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  • 4 whole chicken legs , skin remo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup nonfat milk
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  • 1 tablespoon chicken bouillon gr...
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  • 3 medium leeks
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  • 3 medium potatoes
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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  • 1 potato , diced
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  • 1 cup spinach
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  • 1 1/2 cups celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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