• 7 Ingredients
  • 1 tablespoon olive oil
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  • 3 leeks, cut into 1/4-inch pieces
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  • 1 bulb fennel, cut into 1/4-inch...
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  • Kosher salt
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  • 3 cups mashed potatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
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  • 1 cup chopped onion
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  • 2 small celery stalks, chopped
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  • 1 medium leek, sliced (white and...
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  • 1 large garlic clove, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 4 large carrots, chopped
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  • 1 large leek, chopped
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  • 2 ribs celery, chopped
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  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cabbage, cut into pieces
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  • 3 medium carrots, coarsely chopped
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  • 1 cup celery, coarsely chopped
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  • 2 leeks, coarsely chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large leek
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  • ½ bunch of asparagus
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  • 2 garlic cloves, peeled and minced
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  • 1 bay leaf
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  • sprig of thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pearl barley
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  • 2 tablespoons butter
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  • 1 leek, diced, including tender...
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  • 1 small rutabaga, peeled and fin...
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  • 4 cups beef or vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons minced garlic
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  • 1 medium onion, diced
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  • 2 medium leeks, chopped
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  • 2 parsnips, peeled, cored, and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 bacon slices
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  • 2 cups chopped leek
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  • 1 cup chopped onion
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  • 3 cups water
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  • 2 cups chopped peeled baking pot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tablespoon Coconut Oil (substi...
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  • 1 Cup Thinly Sliced leek (about...
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  • 2 Garlic Cloves, minced
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  • 1/2 Teaspoon Finely Minced Ginger
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  • 8 Ounces Lean or Extra-Lean Grou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 large leek, white portion only...
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  • 1 teaspoon dried thyme leaves
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  • 1/2 teaspoon dried basil leaves
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  • 14 1/2 ounces reduced-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
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  • 2 leeks, thinly sliced (white an...
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  • 1 medium onion, thinly sliced
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  • 5 turnips (about 2 1/2 pounds),...
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  • 1 medium russet potato, peeled,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • three 19-ounce cans white beans,...
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  • 1/4 teaspoon dried tarragon
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  • 2 cups chicken broth
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  • 2 cups thinly sliced washed whit...
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large leek (2 inches of green...
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  • 2 tablespoons white vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1 onion, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 medium leeks
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  • 1 cup chopped celery
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  • 3/4 cup chopped onion
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  • 3 tablespoons butter or margarine
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  • 4 cups peeled and diced potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. butter or margarine
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  • 3 medium leeks, white parts slic...
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  • 1 medium fennel bulb, coarsely c...
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  • 1 clove garlic, peeled
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  • 1/4 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 leeks, tops removed and chop...
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 3/4 cup Greek yogurt
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    +
  • 4 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 potatoes, peeled and cubed
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  • 2 leeks, chopped
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    +
  • 1 1/2 cups heavy whipping cream
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  • 1 (14.5 ounce) can chicken broth
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  • 2 teaspoons margarine
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups chicken broth
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  • 1 cup heavy cream
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    +
  • 3 leeks, sliced
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  • 8 potatoes, peeled and cubed
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  • 1 pound bacon, cut into 1 inch p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 potatoes , peeled and cut in c...
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  • 2 teaspoons curry powder
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  • 2 onions , chopped
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  • 1 teaspoon salt , to taste
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    +
  • 4 cups vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium new potatoes , cut in 1...
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons snipped dill
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  • 2 leeks , white and light green...
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    +
  • 4 whole chicken legs , skin remo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup nonfat milk
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    +
  • 1 tablespoon chicken bouillon gr...
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    +
  • 3 medium leeks
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    +
  • 3 medium potatoes
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  • 3 cups water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (284 mL) can 25%-less-sodium c...
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  • 1 tablespoon chopped fresh rosemary
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    +
  • 2 pounds Yukon Gold potatoes, pe...
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    +
  • 2 leeks, cut into 1-inch pieces
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    +
  • 3 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 400 g squash
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  • 1 (200 g) potatoes
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    +
  • 2 carrots
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    +
  • 1 leek
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground thyme
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    +
  • 1/2 lb bay scallop
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    +
  • 1/4 cup flour
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    +
  • 1 cup celery , sliced thin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt (to taste)
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    +
  • 2 cups reduced-sodium fat-free c...
    -
    +
  • 1/4 teaspoon dried thyme
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    +
  • 1 cup chopped yellow onion
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    +
  • 4 granny smith apples , cored, p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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