• 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 medium leeks, white and green...
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  • 2 cups cremini mushrooms, clean...
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  • ¼ cup white wine
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  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 8 medium leeks (3 pound), trimme...
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  • 1 medium onion, chopped
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  • 1 large carrot, chopped
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  • 2 celery ribs, chopped
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 3-pound sugar pumpkin or 3 pou...
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  • 5 tablespoons olive oil
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  • kosher salt and black pepper
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  • 4 leeks (white and light green p...
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  • 4 to 6 cups low-sodium chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 2 litres good quality chicken or...
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  • 8 slices of ciabatta bread
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  • 800 g asparagus woody ends removed
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium leek (white and pale gr...
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  • 1 medium russet (baking) potato
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  • 1/2 cup chopped shallot
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs butter and 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 2 leeks, halved and sliced thin...
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  • 1 – 8 oz pkg sliced mushrooms
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  • 3 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 4 ounces French bread baguette,...
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  • 1 tablespoon olive oil
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  • 3 cups sliced leek
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter, pl...
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  • 1 tablespoon extra-virgin olive oil
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  • 5 ounces Serrano ham or lean bac...
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  • 1 large onion, finely chopped
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  • 1 medium leek, white and tender...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil
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  • 3 medium leeks, dark green part...
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  • 6 garlic cloves, minced
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  • 2 medium carrots, peeled and cu...
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  • 2 stalks celery, cut into 1/2-i...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 pounds leeks, trimmed down to...
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  • 2 to 3 tablespoons butter + butt...
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  • 2 tablespoons flour
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  • 1 quart vegetable stock
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  • 2 cups heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons olive oil
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    +
  • 3 medium leeks, dark green part...
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    +
  • 6 garlic cloves, minced
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    +
  • 2 medium carrots, peeled and cu...
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  • 2 stalks celery, cut into 1/2-i...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cauliflower florets
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  • 1 tablespoon olive oil, divided
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  • Cooking spray
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  • 1 1/2 cups chopped leek (2 medium)
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  • 3/4 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large leeks (white portion only)
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    +
  • 1 large clove garlic, minced
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    +
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 quart chicken broth or bouillon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 leeks , (white and light green...
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  • 1 tbsp butter
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  • 2 minced garlic cloves
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  • 1/2 tsp dried thyme
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  • 1/4 tsp each salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp vegetable oil
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  • 3 leeks , (white and green parts...
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    +
  • 1 celery rib , diced
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  • 1 carrot , diced
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    +
  • 1/2 tsp salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
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    +
  • 2 tablespoons olive oil
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    +
  • 1 red bell pepper , diced
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  • 1/2 teaspoon celery seed
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    +
  • 1 small leek white , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3 1/2 ounce) potatoes , peele...
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  • 2 egg yolks
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    +
  • 1 leek , cleaned and thinly slic...
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  • 1 tablespoon soy sauce
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  • 1/2 cup cubed mozzarella cheese...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 12 green beans, trimmed and cut...
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  • 6 garlic cloves, minced
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  • 4 small sprigs fresh thyme
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  • 6 to 8 ounces fresh creamy goat...
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  • 6 medium garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 8-ounce ham steak, diced
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    +
  • 4 leeks (white and light green p...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 5-inch portobello mushroom cap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 leek , washed thoroughly and c...
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  • 1/2 cup colby-monterey jack cheese
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    +
  • 1/2 teaspoon italian or herbal s...
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  • 3 cups vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown mushroom or white mu...
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  • 2 (10 ounce) cans condensed chic...
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  • 1/4 cup butter
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  • 6 slices rye bread, toasted,cut...
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    +
  • 2 cups gouda cheese or edam chee...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bay leaf
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  • 2 large white onions, halved & s...
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  • 2 large red onions , halved & sl...
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    +
  • 2 large yellow onions , halved &...
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • crusty bread, to serve
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    +
  • 12 ounces broccoli
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    +
  • 1 potato , diced
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    +
  • 1 cup spinach
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    +
  • 1 1/2 cups celery , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground thyme
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    +
  • 1/2 lb bay scallop
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    +
  • 1/4 cup flour
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    +
  • 1 cup celery , sliced thin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 celery ribs , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 garlic clove , finely chopped...
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    +
  • 3 cups chicken stock or vegetabl...
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    +
  • 1/2 teaspoon half-and-half
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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