• 13 Ingredients
  • 5 ½ cups low sodium chicken or v...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, diced (about 1 cup)
    -
    +
  • ½ teaspoon fresh thyme
    -
    +
  • 1 ½ c pearled barley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs. new small potatoes, h...
    -
    +
  • 1 1/2 lbs. chicken tenders
    -
    +
  • 5-6 oz. fresh chopped romaine (o...
    -
    +
  • 2 avocados, sliced
    -
    +
  • 3 corn cobs, corn cut off
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced sodium chicken broth
    -
    +
  • 3 medium chicken breasts
    -
    +
  • 32 ounces reduced sodium chicken...
    -
    +
  • 8 ounces low-fat cream cheese, s...
    -
    +
  • 1 pound tortellini, dry or fresh
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • Olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 20 oz package peeled & cubed but...
    -
    +
  • 1 large sweet onion, finely chopped
    -
    +
  • 1 1/2 cup fast-cook polenta
    -
    +
  • 3/4 plus 1/4 cup freshly grated...
    -
    +
  • 2 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (8 oz. each) tomato sauce
    -
    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
    -
    +
  • 1/4 cup KRAFT Zesty italian Dres...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 cups corkscrew-shaped pasta (r...
    -
    +
  • 2 cans (4.5 ounces each) Swanson...
    -
    +
  • 1 large zucchini, cut in half le...
    -
    +
  • 1 cup sliced mushrooms (about 3...
    -
    +
  • 1 cup cherry tomatoes, cut in qu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 lb. red potatoes (about 2),...
    -
    +
  • 1-1/2 cups small fresh cauliflow...
    -
    +
  • 4 small boneless skinless chicke...
    -
    +
  • 1/2 cup KRAFT Lite Balsamic Vina...
    -
    +
  • 1 pkg. (8 oz.) sliced fresh mush...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups campanelle pasta, uncooked
    -
    +
  • 4 cups cut-up broccoli rabe (3-i...
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • 1 tub (10 oz.) PHILADELPHIA Ital...
    -
    +
  • 1/2 cup chopped tomatoes
    -
    +
  • 2 cups hot cooked orzo pasta
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups shredded cooked chicken b...
    -
    +
  • 1 tub (10 oz.) PHILADELPHIA Crea...
    -
    +
  • 1 Tbsp. fresh lemon juice
    -
    +
  • 6 flour tortillas (8 inch)
    -
    +
  • 12 slices OSCAR MAYER Fully Cook...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb fusilli or other pasta
    -
    +
  • 1 cup pea pesto
    -
    +
  • 1 whole chicken breast sliced th...
    -
    +
  • 5 sun-dried tomatoes sliced thinly
    -
    +
  • 1/4 cup light cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (32-ounce) container chicken b...
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 3/4 cup shredded Parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounce(s) Uncooked Linguine or...
    -
    +
  • 1 pound(s) chicken breasts Strips
    -
    +
  • 1 cup(s) Fresh Mushrooms Sliced
    -
    +
  • 1 cup(s) Baby Carrots (Quartered...
    -
    +
  • 1/2 Medium Red Bell Pepper Stripped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package(s) refigerated pizza c...
    -
    +
  • 3/4 cup(s) Thai-style peanut sauce
    -
    +
  • 2 tablespoon(s) creamy peanut bu...
    -
    +
  • 1 1/2 cup(s) shredded or cubed c...
    -
    +
  • 4 green onions sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz. uncooked linguine or fettu...
    -
    +
  • 1 lb. chicken breast strips for...
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • 1 cup fresh baby carrots, quarte...
    -
    +
  • 1/2 medium red bell pepper, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup fresh rosemary , chopped...
    -
    +
  • 1 cup golden potato , cut in sma...
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • 1 1/2 cups red onions , chopped...
    -
    +
  • 1 cup corn
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/3 cup water
    -
    +
  • 1 bag (24 oz) Green Giant® froze...
    -
    +
  • 1/3 cup whipping cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 2 medium carrots, sliced (1 cup)
    -
    +
  • 2 medium stalks celery, sliced (...
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1 carton (32 oz) Progresso® redu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb boneless skinless chicken ,...
    -
    +
  • 4 cups sliced vegetables (brocco...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1-1 1/2 teaspoon dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups ready-to-serve chicken broth
    -
    +
  • 1 1/3 cups uncooked couscous
    -
    +
  • 1 bag (16 ounces) frozen broccol...
    -
    +
  • 3 cups cubed cooked chicken
    -
    +
  • 1 bottle (8 ounces) fat-free cre...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large romaine lettuce leaves ,...
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 3 tablespoons coarsely shaved pa...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 1/2 cups shredded roasted chic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • garlic salt
    -
    +
  • 1 cup water
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 12 ounces angel hair pasta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pint red grape tomatoes
    -
    +
  • 4 cups chicken broth , divided
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • fresh ground black pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons grated Romano cheese
    -
    +
  • 2 tablespoons creamy Caesar sala...
    -
    +
  • 1/4 cup packed fresh basil leaves
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all