• 23 Ingredients
  • For the seasoning:
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  • 2 tablespoons paprika
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  • 2 teaspoons black pepper
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  • 2 teaspoons dried oregano
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  • 2 teaspoons sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lbs. new small potatoes, h...
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  • 1 1/2 lbs. chicken tenders
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  • 5-6 oz. fresh chopped romaine (o...
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  • 2 avocados, sliced
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  • 3 corn cobs, corn cut off
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 oz pkg cheese filled tortellini
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  • 4 Tablespoons butter
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  • ¼ Cup flour
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 150 g mushrooms, sliced
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  • 400 g chicken breast or thigh me...
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  • 1 tbsp chives, finely chopped (o...
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  • 2 tbsp red pesto
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  • 1 green finger chilli, deseeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 2 cans (14.5 oz. each) diced tom...
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  • 1/3 cup KRAFT Zesty italian Dres...
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  • 1-1/2 lb. boneless skinless chic...
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  • 2 carrots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup small broccoli florets
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  • 1/2 red bell pepper, seeded and...
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  • 4 ounces whole-wheat farfalle pasta
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup italian-style salad dres...
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  • 2 skinless, boneless chicken bre...
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  • 3/4 cup creamy salad dressing
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups fresh italian bread (like...
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  • 1 tsp italian seasoning
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  • 1/2 tsp pepper
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  • Generous pinch of cayenne pepper
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  • 1/4 tsp garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb boneless skinless chicken ,...
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  • 4 cups sliced vegetables (brocco...
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  • 1 garlic clove , minced
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  • 1 teaspoon olive oil
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  • 1-1 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 (16 ounce) package frozen ravi...
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  • 1/4 cup chopped fresh parsley
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  • sea salt , to taste (optional)
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  • 1/2 cup feta , crumbled
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  • fresh ground pepper , to taste (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 8 uncooked manicotti shells
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  • 5 cups coleslaw mix
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  • 1 1/2 cups finely chopped cooked...
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  • 1 cup fresh bean sprouts, finely...
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  • 1/2 cup peanuts, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 yellow capsicum , chopped (bel...
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  • 200 ml coconut milk
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  • 225 g dried tagliatelle pasta no...
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  • 1 (430 g) jar korma sauce (simmer)
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  • 1 zucchini , cut into strips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 tablespoons vegetable oil
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  • parmesan cheese
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  • 1/2 cup chopped onion
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  • 4 cups chicken broth
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  • 6 chicken drumsticks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 (8 ounce) jar medium salsa or...
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  • 8 ounces mozzarella cheese
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  • 1 lb boneless chicken breast (th...
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  • 1 ripe tomato , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons dried basil leaves
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  • 2 teaspoons dried oregano leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 16 ounces penne pasta
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  • 1 pinch cayenne
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  • 1 cup chicken broth
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  • 1 small onion , diced
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  • 2 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 1 lb penne pasta , cooked al dente
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  • 1/2 cup parmesan cheese , grated
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  • 1 pint cream
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  • 2 cups chicken , cooked and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons olive or vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon garlic salt
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  • 2 cups uncooked rigatoni pasta (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon dried onion flakes
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  • 6 ounces smoked salmon , drained...
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  • 1/4 teaspoon salt
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  • 1 lb linguine
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  • 1 1/3 cups heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 8 uncooked manicotti
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  • 1/3 cup vegetable oil
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  • 1/4 cup canned water chestnut ,...
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  • SALAD
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  • 1 tablespoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all