LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon + 2 teaspoons canol...
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  • 1 medium yellow onion, chopped
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  • 6 cloves garlic
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  • 2" piece ginger, peeled
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1⁄2 cups kali sabut urad dal (...
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  • 1/2 cup rajma dal (small red kid...
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  • 1 tbsp. mustard or canola oil
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  • 6 cloves garlic, coarsely chopped
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  • 2 thai green chiles, stemmed and...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cups thinly sliced onion
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  • 1 cup uncooked long-grain brown...
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  • 1 tablespoon curry powder
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  • 2 teaspoons mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • cilantro , to garnish
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  • 1/2 teaspoon turmeric powder (ch...
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  • 1 onion , finely chopped
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  • salt , to taste
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  • 1 cup assorted lentils (I use 1/...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 2 Ingredients
  • medium Onion finely chopped-1
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  • medium Tomato finely chopped-1
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup brown rice
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  • 1 tablespoon curry powder
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  • 1 cup fresh cilantro (coriander)
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  • 2 cups onions , sliced thinly
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  • 1/2 cup low-fat sour cream or yo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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