LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 slices turkey bacon (1 oz. tot...
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  • 1 teaspoon olive oil
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  • 1 onion (about 8 oz.), peeled an...
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  • 1 tart apple (about 8 oz.), such...
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 small fennel bulbs, trimmed
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  • 2 large leeks
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  • 2 large russet potatoes (between...
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  • 1 large onion, thinly sliced
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  • 4 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons butter, divided
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  • 1 cup chopped onion
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 4 3/4 cups cubed peeled sweet po...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 2 large onions
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  • 1 tsp dried thyme
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  • 3 cups beef broth
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  • 1 potato
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 2 leeks, thinly sliced (white an...
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  • 1 medium onion, thinly sliced
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  • 5 turnips (about 2 1/2 pounds),...
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  • 1 medium russet potato, peeled,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 cups heavy cream
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  • 15 garlic cloves, smashed
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  • 4 large thyme sprigs
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  • 2 bay leaves
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  • 1 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 medium butternut squash (abou...
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  • Salt and freshly ground pepper
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  • 4 medium Idaho potatoes (about...
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  • 5 medium tomatoes, peeled and t...
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  • 3 1/2 cups heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/2 cups fat-free milk
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  • 1/2 cup water
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  • 2 cloves garlic, halved
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  • 4 medium boiling potatoes, peele...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • potato Pancake Batter
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  • 2 baking potatoes, steamed whole...
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  • 4 eggs
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  • 1 cup heavy cream
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  • 1 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/2 cups fat-free milk
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  • 1/2 cup water
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  • 2 cloves garlic, halved
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  • 4 medium boiling potatoes, peele...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 3 bacon strips, cooked and crumbled
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  • 2 cups canned cooked pumpkin
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 onion , minced
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  • 3 garlic cloves
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  • 2 1/2 lbs potatoes , peeled and...
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  • 1/4 teaspoon ground nutmeg
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  • 1/2 gallon whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 4 slices thick-cut bacon
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  • 1/4 cup butter
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  • 1 large onion, finely chopped (1...
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  • 1 medium stalk celery, finely ch...
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  • 1 small carrot, finely chopped (...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lbs yukon gold potatoes , peel...
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  • 1/4 teaspoon ground nutmeg
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  • 2 tablespoons parmesan cheese ,...
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  • 1 3/4 teaspoons salt
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  • 6 garlic cloves , peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium Yukon gold potatoes
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  • Kosher salt
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  • 3 tablespoons butter, room tempe...
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  • 1 teaspoon ground nutmeg
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  • 1 tablespoon heavy cream, plus m...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pinch black pepper
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  • 4 cups heated milk
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  • 1/3 stalk celery , diced
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  • 1 pinch sea salt
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  • 1 pinch nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 scallions, sliced
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  • A handful of fresh parsley, chopped
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  • Sweet butter, softened, for the...
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  • 8 loin lamb chops
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  • 2 cups chicken or vegetable stock
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 15 white potatoes , peeled and d...
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  • 2 sprigs fresh rosemary
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  • 1 bay leaf
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  • 8 cups chicken stock
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  • 1 teaspoon nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (6 to 8-ounce) medium sweet po...
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  • 2 tablespoons prepared horseradish
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 40 Ingredients
  • 2 (2 1/2 to 3-pound) boneless po...
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  • Extra-virgin olive oil, for libe...
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  • Sea salt
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  • Freshly ground black pepper
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  • 2 medium onions, very finely cho...
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 675 g cod or haddock fillets , s...
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  • 225 g assorted mushrooms , such...
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  • 600 ml milk , low-fat is fine, b...
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  • 2 tablespoons fresh parsley , ch...
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  • 50 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 ounces strong cheddar cheese ,...
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  • 1 onion , finely chopped
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  • 4 ounces sweetcorn
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  • 2 eggs
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  • seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons minced chives
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  • 1/2 teaspoon salt
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  • 1/2 cup fat free sour cream
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  • 1 tablespoon butter
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    +
  • 3 lbs sweet potatoes , peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 grating fresh nutmeg
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  • chopped parsley (to garnish)
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  • 1 tablespoon olive oil
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  • 1/2 lb baking potato , peeled an...
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  • 4 cups chicken broth (canned or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups fresh vegetable stock
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  • 1 large white onion, chopped
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  • 4 leeks , chopped (about 2 cups,...
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  • white pepper , to taste
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  • lemon wedge (to garnish, my addi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all