LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 6 tablespoons unsalted butter, d...
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  • 1 red onion, diced
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  • 2 celery stalks, diced
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  • 5 garlic cloves, minced
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  • pinch crushed red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 T Olive Oil
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  • 4 cloves Garlic, crushed
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  • 1 medium Onion, diced
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  • 1/2 Tablespoon Kosher or Sea Salt
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  • 1/2 teaspoon fresh cracked Black...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds baby red potatoes
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  • 3 tablespoons unseasoned rice vi...
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  • 3/4 cup mayonnaise
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  • 3 medium green onions, thinly sl...
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  • 1 celery stalk, cut into 1/3-inc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 3 tbsp creamed horseradish
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  • 5 tbsp olive oil
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  • 284.0ml tub soured cream
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  • 6 baking potatoes
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  • a few chive stems, to garnish
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 6 cups coarsely chopped cored fr...
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  • 2 medium onions, chopped
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  • 8 ounces white-skinned potatoes,...
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  • 4 cups (or more) canned low-salt...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon EVOO (Extra Virgin Ol...
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  • 1 cup sweet onion, chopped
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  • 1/4 cup ACV (Apple Cider Vinegar)
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  • 2 cups chopped white potato (abo...
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  • 1 1/2 cups veggie broth OR water...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 4 garlic cloves
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  • 1 thumb sized piece of ginger
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  • 1 red chilli
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  • 1 lemongrass stalk
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  • Juice of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2.0 tsp vegetable oil
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  • 400.0g can red kidney beans in w...
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  • 20.0g pack chives , snipped
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  • 1.0kg new potatoes , skins on, t...
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  • 2.0 tsp caster sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 trout fillets
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  • 250.0g waxy potatoes , such as C...
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  • 1 tbsp small capers , rinsed
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  • ¼ cucumber , diced
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  • 4 small gherkins or cornichons,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 medium baking potatoes , about...
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  • handful of parsley , chopped
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  • 1 trimmed leek , finely sliced
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  • 400.0g smoked haddock (undyed is...
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  • 142 ml carton double cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 500.0g pack mussels in creamy sa...
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  • 1.0l strong, hot fish stock (we...
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  • 500.0g floury potatoes , cut int...
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  • 200.0g mixed fish
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  • small bunch flatleaf parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp. canola oil
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  • 1 large sweet onion, sliced
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  • 2 tsp. ground cumin
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  • 2 tsp. curry powder (optional)
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  • 3 large sweet potatoes, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1.0 kg new potatoes
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  • 1.5 tbsp olive oil
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  • Zest and juice of 1 unwaxed lemon
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  • 4.0 fresh chicken breast fillets
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  • 8.0 gem heart lettuces, each cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 3.0 tbsp olive oil
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  • 900.0 g braising steak, cut int...
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  • 1.0 large onion, finely chopped
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  • 4.0 carrots, roughly chopped
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  • 250.0 g chestnut mushrooms, quar...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 14 Ingredients
  • 65.0 g plain flour
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  • 1.0 medium British free-range eg...
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  • 130.0 ml semi-skimmed milk
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  • 3.75 g (from 15g pkt) fresh thym...
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  • 1.5 tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon butter
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  • 8 medium carrots, coarsely chopp...
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  • 1 large onion, coarsely chopped...
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  • 1 large potato, coarsely chopped...
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  • 6 cups Swanson® Natural Goodness...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/4 teaspoon dried thyme leaves,...
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  • 1/8 teaspoon ground black pepper
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  • 3 medium potatoes, peeled and cu...
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  • 1 stalk celery, sliced (about 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup chicken broth
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  • 1 tub (10 oz.) PHILADELPHIA Orig...
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  • 1 canned chipotle pepper in adob...
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  • 6 bone-in chicken thighs (1-1/2...
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  • 1-1/2 lb. new potatoes, quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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    +
  • 3 medium onions, chopped (about...
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  • 1 medium potato, peeled and chop...
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  • 1 clove garlic, minced
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  • 2 cans (about 14.5 ounces each)...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 4 tablespoons olive oil, divided
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  • 1 onion, chopped
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  • 1 leek, cleaned well, chopped
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  • 2 potatoes, peeled, cut up
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups or one 14-ounce can c...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 1 celery stalk, chopped
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  • 1 sprig fresh rosemary or 1 teas...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups prepared potato salad
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  • 4 tablespoons creamy horseradish...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 tablespoon olive oil
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  • 6 white boiling onions (about 9...
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  • 2 pounds Yukon Gold potatoes, pe...
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  • 2 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon prepared hot English...
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  • 1 teaspoon Dijon mustard
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all