LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 T Olive Oil
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  • 4 cloves Garlic, crushed
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  • 1 medium Onion, diced
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  • 1/2 Tablespoon Kosher or Sea Salt
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  • 1/2 teaspoon fresh cracked Black...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon EVOO (Extra Virgin Ol...
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  • 1 cup sweet onion, chopped
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  • 1/4 cup ACV (Apple Cider Vinegar)
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  • 2 cups chopped white potato (abo...
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  • 1 1/2 cups veggie broth OR water...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon butter
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  • 8 medium carrots, coarsely chopp...
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  • 1 large onion, coarsely chopped...
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  • 1 large potato, coarsely chopped...
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  • 6 cups Swanson® Natural Goodness...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/4 teaspoon dried thyme leaves,...
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  • 1/8 teaspoon ground black pepper
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  • 3 medium potatoes, peeled and cu...
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  • 1 stalk celery, sliced (about 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons butter
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  • 3 medium onions, chopped (about...
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  • 1 medium potato, peeled and chop...
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  • 1 clove garlic, minced
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  • 2 cans (about 14.5 ounces each)...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • sour cream
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  • 2 tbsp. butter or margarine
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  • 1 tbsp. chopped fresh dill weed...
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  • 1/4 tsp. ground black pepper
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  • 2 cans (14 1/2 ounces each) slic...
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  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups cauliflower florets
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  • 1/2 cup chopped potatoes
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  • 4 cups defatted chicken broth
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  • 1/2 cup sliced leeks (white part...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 5 cups cubed potatoes
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  • 3/4 cup low-fat sour cream
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  • 1/4 cup nonfat mayonnaise
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  • 1/4 cup minced fresh parsley
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  • 2 tablespoons minced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups cauliflower florets
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  • 1/2 cup chopped potatoes
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  • 4 cups defatted chicken broth
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  • 1/2 cup sliced leeks (white part...
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 5 cups cubed potatoes
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  • 3/4 cup low-fat sour cream
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  • 1/4 cup nonfat mayonnaise
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  • 1/4 cup minced fresh parsley
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  • 2 tablespoons minced fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups mayonnaise
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  • 1 cup red onion , finely chopped
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  • 1/2 cup fresh dill , chopped
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  • fresh black pepper , lots
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  • 1/3 cup stone ground dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 chicken breasts
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  • 1/2 lb fingerling potato
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  • 1/4 teaspoon black pepper
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  • 3 tablespoons Dijon mustard
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  • 2/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 cups cold water
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  • 1 (5 3/4 ounce) package au grati...
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  • 6 slices bacon , chopped
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  • 1 dash black pepper
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  • 1 tablespoon chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 medium onions , chopped (about...
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  • 2 tablespoons butter or margarine
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  • 1 garlic clove , minced
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  • 1 tablespoon chopped fresh dill...
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  • 2 (14 1/2 ounce) cans sliced bee...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 (10 1/2 ounce) cans cream of p...
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  • 3 potatoes , peeled and cubed
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  • 6 boneless skinless chicken brea...
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  • Dumplings
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  • 3-5 dashes worcestershire sauce
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 medium potatoes , cut into 1/2...
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  • flour
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  • 1 teaspoon black pepper
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  • 2 lbs boneless skinless chicken...
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  • 1/4 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all