LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 strips (1 1/2 oz. total) turke...
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  • 1 cup chopped onion
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  • 1 pound thin-skinned potatoes, s...
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  • 2 cups chicken broth
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  • 3 tablespoons all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
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  • 3/4 cup chopped scallions
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  • 2 garlic cloves, minced
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  • 1 medium chopped tomato
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  • 1/4 cup plus 2 tbsp fresh cilant...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/4 pounds baking potatoes, pe...
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  • salt
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  • 3/4 cup fat-free plain yogurt
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  • 2 teaspoons Dijon mustard
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  • 1 tablespoon plus 1 teaspoon ext...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 2 cups sweet potato, grated
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  • 1 cup cooked quinoa (1/2 cup unc...
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  • 1 tablespoon chipotle chill powd...
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  • 1 teaspoon cumin, toasted and gr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 25 Ingredients
  • 2 1/2 cups gluten-free all purpo...
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  • 1 1/2 cups sweet potato, cooked...
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  • 1 1/2 tsp fine ground sea salt
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  • Cold-pressed, virgin coconut oil...
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  • 1-3 tbsp cold water
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 6-8 x fingerling potatoes or 2-3...
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  • 1/2 x red bell peppers, coarse c...
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  • 1/2 Medium Onion, coarse chopped
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  • 1/2 tsp Kosher Salt
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  • 1/2 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon EVOO (Extra Virgin Ol...
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  • 1 cup sweet onion, chopped
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  • 1/4 cup ACV (Apple Cider Vinegar)
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  • 2 cups chopped white potato (abo...
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  • 1 1/2 cups veggie broth OR water...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 slices turkey bacon (1 oz. tot...
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  • 1 teaspoon olive oil
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  • 1 onion (about 8 oz.), peeled an...
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  • 1 tart apple (about 8 oz.), such...
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 lb. red potatoes, unpeeled
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  • 1/3 cup plain yogurt
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  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 Tbs. Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds fingerling potatoes*
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  • 1 1/2 tablespoons olive oil, div...
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  • 1 teaspoon salt, divided
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  • 3/4 teaspoon cracked pepper, div...
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  • 1/2 pound tiny green beans (hari...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 8 small red potatoes (about 2-1/...
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  • 2 Tbs. minced white onion (optio...
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  • 1/2 medium tart apple, peeled, c...
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  • 1 medium bulb fennel, cored and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds small red potatoes, qua...
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  • 1/2 cup crème fraîche or sour cream
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  • 1/3 cup fat-free buttermilk
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large baking potatoes
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  • 1 jar Bertolli® Alfredo Sauce
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, thinly sliced
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  • 2 Tbsp. finely chopped fresh chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup packed fresh cilantro le...
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  • 2 tablespoons reduced-fat sour c...
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  • 1 teaspoon chile powder
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  • 2 poblano peppers , or 1 large g...
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  • 8 new or baby red potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 500.0g pack mussels in creamy sa...
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  • 1.0l strong, hot fish stock (we...
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  • 500.0g floury potatoes , cut int...
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  • 200.0g mixed fish
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  • small bunch flatleaf parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb mini potatoes, halved/quart...
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  • 1 Tbsp garlic powder
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  • 2-3 Tbsp apple cider vinegar
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  • 4 Tbsp vegan mayo, Vegenaise
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  • 2 Tbsp spicy/Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 3 tablespoons chopped garlic
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  • 1 tablespoon chopped fresh rosem...
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  • 2 1/2 cups (3/4-inch) diced peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 carrot, diced
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  • 3/4 cup chopped celery root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can milk
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 poblano chile, roasted, peeled...
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  • Salt and cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 T extra-virgin olive oil
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  • 2 leeks, white + light green par...
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  • 1 yellow onion, chopped
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  • 1/2-1 t sea salt
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  • 3 cloves garlic, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 (8-ounce) freekeh
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  • 2 1⁄2 cups vegetable broth
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  • 1 small sweet potato, scrubbed,...
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  • 4 T olive oil
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  • 1 small shallot, finely minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon butter
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  • 8 medium carrots, coarsely chopp...
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  • 1 large onion, coarsely chopped...
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  • 1 large potato, coarsely chopped...
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  • 6 cups Swanson® Natural Goodness...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 jars (16 ounces each) Frontera...
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  • 2 tablespoons salt
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  • 2 large onions, sliced
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  • 2 pounds (about 12) small red po...
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  • 6 ears fresh sweet corn, husked,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all