LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
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  • 2 leeks sliced
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  • 5 good sized potatoes diced into...
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  • 5 cups vegetable stock
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  • 2 cobs of fresh corn (use tinned...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 8 medium leeks (3 pound), trimme...
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  • 1 medium onion, chopped
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  • 1 large carrot, chopped
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  • 2 celery ribs, chopped
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound small waxy potatoes, for...
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  • fine grain sea salt
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  • 1 1/2 tablespoons unsalted butte...
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  • 2 medium leeks, trimmed, thinly...
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  • 3 garlic gloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped onion
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  • 5 Tbs. extra-virgin olive oil
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  • 4 heads garlic, loose, papery sk...
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  • 1 Tbs. fresh thyme, chopped
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  • 2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 small fennel bulbs, trimmed
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  • 2 large leeks
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  • 2 large russet potatoes (between...
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  • 1 large onion, thinly sliced
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 lb. asparagus
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  • 1 large yellow onion, coarsely c...
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  • 2 small celery ribs, coarsely ch...
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  • 8 whole peppercorns
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  • Freshly ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 medium leek (white and pale gr...
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  • 1 medium russet (baking) potato
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  • 1/2 cup chopped shallot
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 4 large leeks, white and tender...
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  • 1 baking potato (1/2 pound), pee...
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  • 5 cups chicken stock or canned l...
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  • 1 cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 medium baking potatoes , about...
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  • handful of parsley , chopped
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  • 1 trimmed leek , finely sliced
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  • 400.0g smoked haddock (undyed is...
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  • 142 ml carton double cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons unsalted butter
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  • 4 medium shallots, coarsely chopped
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  • 4 celery ribs, coarsely chopped
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  • 1 large leek, white and tender g...
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  • 1 1/4 pounds Yukon Gold potatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 800 g sweet potatoes, cut into w...
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  • 2 tablespoons olive oil by Sains...
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  • 1 teaspoon herbes de Provence by...
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  • 300 g leeks, trimmed and sliced
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  • 1 garlic clove, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 600.0 g roasting potatoes, such...
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  • 25.0 g unsalted butter
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  • 3.0 medium leeks, halved, washed...
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  • 2.0 tbsp plain flour
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  • 400.0 ml whole milk
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 T extra-virgin olive oil
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  • 2 leeks, white + light green par...
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  • 1 yellow onion, chopped
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  • 1/2-1 t sea salt
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  • 3 cloves garlic, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 4 tablespoons olive oil, divided
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  • 1 onion, chopped
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  • 1 leek, cleaned well, chopped
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    +
  • 2 potatoes, peeled, cut up
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
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  • 1 sweet potato, cubed (about 2 1...
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  • 2 small leeks, white parts with...
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  • 1 cup chopped celery
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  • 1 tablespoon chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 large leek, white portion only...
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  • 1 teaspoon dried thyme leaves
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  • 1/2 teaspoon dried basil leaves
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  • 14 1/2 ounces reduced-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter
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  • 2 leeks, thinly sliced (white an...
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  • 1 medium onion, thinly sliced
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  • 5 turnips (about 2 1/2 pounds),...
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  • 1 medium russet potato, peeled,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups bottled clam juice
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  • 1 1/2 cups dry white wine
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  • 12 littleneck clams, scrubbed
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  • 12 mussels, scrubbed, debearded
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  • 3/4 pound uncooked large shrimp,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon canola oil
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  • 6 cups thinly sliced leek (about...
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  • 8 ounces peeled Yukon gold or re...
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  • 1 cup chopped fresh parsley, div...
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  • 1 teaspoon chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 pound parsnips, peeled and coa...
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  • 1 small celery root, peeled and...
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  • 2 medium carrots, thinly sliced
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  • 1 medium red potato, cut into 1-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large potato
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  • 2 large leeks
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    +
  • 1 crushed garlic clove
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  • 2-3 cups chicken stock
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  • 100 ml cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 medium leeks
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    +
  • 1 cup chopped celery
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    +
  • 3/4 cup chopped onion
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  • 3 tablespoons butter or margarine
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    +
  • 4 cups peeled and diced potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups cauliflower florets
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  • 1/2 cup chopped potatoes
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  • 4 cups defatted chicken broth
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  • 1/2 cup sliced leeks (white part...
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 leeks , (white and light green...
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  • 1 tbsp butter
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  • 2 minced garlic cloves
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  • 1/2 tsp dried thyme
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  • 1/4 tsp each salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all