• 8 Ingredients
  • 3 1/2 cups beef broth
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  • 3 medium red potatoes
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  • 2 whole shallots, peeled and thi...
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  • 2 tablespoons fresh parsley, rou...
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  • 1 tablespoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 x ears corn, husked
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  • 1 x medium onion, chopped
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  • 2 x cloves garlic, minced w/garl...
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  • 1 x large russet potato, or 2 re...
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  • 5 cup low sodium chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup raw almonds (peeled / so...
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  • 1 1/2 cups water (or vegetable b...
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  • 1 extra large russett potato (or...
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  • 1/4 - 1/3 cup nutritional yeast
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  • 1/8 tsp fine black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 medium yellow onions, sliced
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  • 1 small head of garlic, pressed
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoon fresh celery blos...
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  • pinch sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb mini potatoes, halved/quart...
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  • 1 Tbsp garlic powder
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  • 2-3 Tbsp apple cider vinegar
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  • 4 Tbsp vegan mayo, Vegenaise
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  • 2 Tbsp spicy/Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large white sweet potato or tw...
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  • 1 cup canned white beans, draine...
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  • 1 tsp virgin coconut oil, melted...
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  • 1 garlic clove, raw or roasted
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  • 1/4 tsp pink salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 large yellow onion, minced
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  • 2 tsp crushed garlic
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  • 1 1/2 lbs russet potatoes, peele...
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  • 1 parsnip (5-6 oz), peeled and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tbsp apple cider vinegar
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  • 4 potatoes, mixed variety-thinly...
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  • 1 cup + 2 Tbsp plain soy milk
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  • 3/4 cup soy milk creamer
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  • 3/4 cup vegan sour cream
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove garlic cut in half
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  • 1/4 cup light coconut milk
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  • 1/4 cup sweet potato puree
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  • 3 Tbsp. natural creamy peanut bu...
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  • 2 Tbsp. reduced-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 large brown onion, peeled and...
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  • 2 cloves garlic, crushed
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  • 2 1/2 lbs orange sweet potatoes...
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  • 1 lb zucchini, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1 tablespoon fresh lime juice
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  • 1 1/2 teaspoons ground cumin
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  • 1/4 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tsp. minced fresh ginger root
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  • 1 1/2 tsp. ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large onions , chopped
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  • 1 tsp salt
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  • 3 cups carrots , chopped
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  • 1 cup sweet potatoes , chopped
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  • 2 tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds peeled russet (Idah...
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  • 3 cups chicken broth, homemade o...
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  • 1 1/2 teaspoons minced fresh ros...
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  • 1 pinch sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp Olive Oil
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  • 1 ½ lbs Russet potatoes, peeled,...
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    +
  • 1 Large Onion, diced
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  • 4 Cloves Garlic, crushed
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    +
  • 3 Cups Chicken Broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cups chicken broth, homemade o...
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  • 1 1/2 pounds peeled raw sweet po...
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  • 1 1/2 teaspoons ground ginger
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  • 1 pinch sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 potato , peeled and chopped in...
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  • 1 (8 ounce) can artichoke hearts...
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  • 1 tablespoon all-purpose flour
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  • salt , to taste
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  • 1/2 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup butter , melted
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  • 1 pinch cayenne
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  • 2 cups sour cream
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  • 1/3 cup freshly grated parmesan...
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  • 1 (10 ounce) can condensed cream...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove (add more if you...
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  • 750 ml chicken broth or vegetabl...
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  • 2-3 zucchini
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  • 1/2 teaspoon basil
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    +
  • 2 potatoes , cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons butter
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  • 1 large russet potato , ptato pe...
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    +
  • 1 head celery , chopped (include...
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    +
  • 1/4 teaspoon white pepper
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    +
  • 1/4 cup flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups chicken broth
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  • 1/4 teaspoon fresh coarse ground...
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    +
  • 1 cup whipping cream
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon olive oil , plus an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 carrot, peeled and chopped
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    +
  • 4 1/2 cups water
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 tablespoons creamy peanut butter
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups finely grated gruyere...
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    +
  • 1 clove garlic , peeled and spli...
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    +
  • 3 cups heavy cream
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    +
  • 1 teaspoon butter
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    +
  • 4 medium idaho potatoes (2 pounds)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (15 ounce) cans pears in juice
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  • 2 large potatoes, peeled and diced
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    +
  • 1/8 teaspoon black pepper
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    +
  • 2 (7 ounce) jars roasted red pep...
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    +
  • 4 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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